How to improve the problem of dry skin

To make skin better, the most important habit is going to bed early. In addition, drinking more water and eating more fruits is also better for the skin.

Drink more water.

Water accelerates metabolism. Drinking more water is good for your skin.

Tea, coffee, drinks and milk tea are not included. Although running the toilet will be a bit frequent, it is really good for the skin.

Go to bed early.

Slum girls' skin care magic weapon, but they can't afford high-end skin care products.

It is ok to go to bed early. Everyone knows that you must bring your mobile phone to bed before going to bed at night. Setting an alarm clock is a good habit gradually developed. Music is familiar to children.

Third, sun protection is very important.

It has been said that repeated sun protection is equal to preventing aging all year round, and both physical and chemical sun protection should be done well. Take more umbrellas in summer to avoid direct sunlight. If you are afraid of greasy, choose a refreshing sunscreen. Although complicated, whitening costs a lot of money.

Did you drink too much and exercise too much? I feel that my skin becomes particularly good after every exercise. When you exercise for two or three years a week, your sweaty skin will become super satisfied.

I quit sugar, my skin got pimples, and my body got fat because of sugar. This topic has been done many times, and it is really important. Not to say that you don't eat sugar, but to control yourself habitually. Eating less sugar is sweet, but it is too oxidized and aggravates acne muscles.

6. Don't touch your face.

I have too many bacteria on my hands. It's easy to touch your face and get pimples. I like it very much. Absolute pit skin is really bad for daily skin care. Don't touch my face when you're done.

Eating more fruits is good for you. Fruits are rich in vitamins and eat more skins, but eat less fruits with high sugar content, such as cantaloupe, watermelon and durian, and eat less oranges, grapefruit, apples and kiwis. This homemade healthy fruit tea is also very pleasant.

The choice of skin care products should be clear about the ingredients of skin care products and your own skin, remove oily skin, don't buy self-operated skin care products during sensitive period, pay attention to alcoholic skin care products, don't blindly buy things during peak hours, and spend more time understanding yourself and the ingredients you buy.