The lifeguard who suffocated in the women's swimming pool rushed to the rescue in 10 seconds. How to avoid choking when swimming?

The lifeguard who suffocated in the women's swimming pool rushed to the rescue in 10 seconds. The way to avoid choking in swimming is to breathe when you come out.

Every summer, we can see that the temperature is very suitable. Because the temperature is relatively high in summer, we must do more outdoor activities in this weather, which is actually good for our physical fitness. In summer, we can see that it is very suitable for all kinds of physical exercise. Swimming is a very good choice because the temperature is very suitable and the water temperature is very comfortable. Swimming is also a very good exercise for us, which consumes many times as many calories as running. Swimming is very common in our daily life, but we also see that swimming is actually very dangerous.

We saw a woman fall into the water in the swimming pool, but the lifeguard found it in time and rushed to save her within ten seconds, which reminded us to avoid choking when swimming. First of all, if we are not familiar with swimming skills, we must try our best to bring a swimming ring into the water when we are skilled, so as to ensure that we can float on the water and there will be no possibility of drowning. Most importantly, if our technology is very immature, we should try not to swim in the water as deep as our feet, because the danger is actually very great.

Although swimming is a very popular sport in our daily life, many people want to swim freely in the swimming pool in summer, which is also very cool, but we should know that it is dangerous, so we must try our best to avoid such danger and protect our own safety.