Can you catch a cold when it rains in summer?

There will be more showers and heavy rains in summer, and many people will often get wet, especially young people. Change clothes in time to keep warm after getting wet in summer. Under normal circumstances, it may catch a cold if it rains in summer. Although the temperature is high and the weather is hot in summer, it is easy to catch a cold after being caught in the rain. What should I do if I get wet in the summer? Let's take a closer look!

1. Can you catch a cold when it rains in summer?

It may catch a cold if it rains in summer.

Being caught in the rain in summer is due to the decline of respiratory defense function, virus invasion or the rapid proliferation of bacteria existing in the upper respiratory tract, which causes cold symptoms.

2. What should I do if I catch a cold in summer?

Drink a bowl of brown sugar ginger tea

Efficacy: Ginger has the effect of dispelling cold. When taken with brown sugar, it can sweat and relieve exterior syndrome. Better drink it while it's hot. It is recommended to take a sip after cooking.

Practice: wash the ginger, cut into pieces, put it in a pot and add water to boil, then add brown sugar.

Take medicine and sleep.

Sleep can reduce the loss of energy. Sleeping is still a process of repair. Take a bath after getting wet in the rain, take some cold medicine, then go to bed, and catch a cold the next day.

If the situation is serious, seek medical advice promptly.

Getting wet in the rain is just an opportunity, and the body's immunity is declining, and virus invasion is the root. Some people don't get sick twice a year. Once they get sick, they will fall down like a mountain, and the momentum of catching a cold will be fierce. If the spearhead is found, it should be sent to the hospital immediately for treatment, so as not to delay the illness.

3. How to prevent colds after getting caught in the rain?

1. Take off your wet clothes as soon as possible. Clothes contain a lot of water and are ventilated, which will accelerate the loss of human heat. Taking off wet clothes as soon as possible is the first priority to prevent colds.

2. Soaking in warm water is dry. After being caught in the rain, the body is colder and the surface temperature is very low. Take a bath with warm water as soon as possible to help your body recover its temperature and prevent colds.

3. Eat warm food, and the cold in the body can only be adjusted by warm food. It is best to drink hot ginger soup, which has the best effect of dispelling cold and can prevent colds to the greatest extent.

Tips:

In summer, the climate is unstable, so it is best to take an umbrella when going out, preferably a sun umbrella, which can shade the sun in sunny days and avoid rain in rainy days. There are many small foldable umbrellas on the market, which you can carry around gently and skillfully.