After the cold weather, how to cover the child at night? Don't wait for the child to get sick before you worry.

After beginning of autumn, the weather gradually turned cold, especially the temperature difference between morning and evening was quite large, which puzzled many parents. How to cover the baby in this weather? Moreover, when the seasons change, children are most likely to get sick, so it is a "technical job" to cover the baby at night. In fact, parents need not worry too much. According to these methods, the baby can sleep comfortably all night without catching a cold.

Don't cover it too thick

If you want your baby to sleep soundly, you must control the temperature of the bed. If the temperature is too low, the baby's brain will get excited and affect the baby's sleep. If the temperature is too high, it will accelerate the child's metabolism. After the baby sweats, it will cause irritability and unstable sleep. If the indoor temperature is below 24 degrees, you can cover your baby with an air-conditioned quilt. If the temperature is higher than 24 degrees and the baby is still in love sweating, then the baby can only wear diapers when sleeping, which is breathable and dry, and can also protect the baby's stomach from catching cold. Cover it with a small towel when it gets cold in the middle of the night.

Don't dress and sleep.

When a baby wears clothes to sleep, he will be bound (clothes here refer to daily clothes), unable to move physically, and more tired when sleeping. Moreover, many people know that babies are more love sweating than adults. Babies get wet easily if they sleep with clothes on. If parents don't wipe their sweat and change clothes in time, babies will easily get sick. Moreover, the temperature difference between the temperature and the skin surface can help the baby improve his thermoregulation ability and improve his immunity.

Don't cover the baby with a quilt.

Many parents think that the baby may not be warm and can't bear to let the baby sleep alone, so they choose to cover a quilt with the baby, thinking that it won't freeze. Sounds reasonable, but it's not. Children had better have their own quilts. First of all, the temperature of adults is different from that of babies. If adults think it is suitable, the baby may be already hot, which will cause the baby to catch a cold. Secondly, adults' quilts are heavy and thick, which will hinder the baby's body from radiating heat. And don't put too many blankets and quilts on the bedside, which will easily affect the baby's breathing.

After the weather is cold, the thicker the cover for the baby, the better. If the cover is thick, the baby can easily kick the quilt, causing a cold. Parents can try to put the quilt on both sides of the bed or let the baby press one side of the quilt, which can also effectively prevent the baby from kicking the quilt.