The most suitable parent-child game for spring outing

In the warm spring season in bloom, take your children for a spring outing and let them feel the beauty and changes of nature. What other parent-child games can I play during the spring outing? The following is my collection of parent-child games that are most suitable for spring outing, for reference only. Welcome to reading.

A year is in spring. In spring, the air will become fresher because of the restoration of flowers and trees, and the weather will become warmer because of the increase of sunshine. Gradually removing heavy cotton-padded clothes and encouraging children to do more outdoor sports can not only make the whole family feel comfortable and happy, but also improve the children's body muscle energy, promote the development of immune system and enhance their disease resistance. At the same time, exercise is also the best way for children to coordinate their left and right hemispheres.

Two or three years old is the time when children are active, active and active, but their sports ability and abilities including language, hearing, body coordination and brain discrimination have not been developed yet. Therefore, games suitable for two or three-year-old children should be based on the principle of simple repetition and comprehensive skills training in many aspects. For parents, these games may not be particularly interesting, but for children, they will definitely bring great happiness and necessary training.

1, a running game

Children aged two or three are full of energy, and running is one of their favorite sports. When playing running games, you should find a flat, empty, safe and fresh air place.

Training listening response

The child and the father lined up to start, and the mother gave the password "Ready-". Hearing the word "run", the child and the father can set off. This exercises the child's listening and reaction ability.

Tie scarves or ribbons of different colors in different places, such as the blue on dad's arm, the red on the telephone pole, the yellow on the tree and so on. Give the child a password: "One, two, run to the blue scarf!" " "Let the children distinguish the command and direction at this moment before running.

Training coordination ability

This game is suitable for more children or family members to play together. Everyone is scattered in the circle or running around at will. A man closed his eyes and read aloud: "Run, run, you all run, but when I say stop, you have to-stop!" " When it comes to stopping, everyone must stop instantly, and this person also opens his eyes at the same time. If he sees anyone who doesn't stop, he loses and is eliminated. This game trains children's listening and instant reaction ability, and stopping action instantly is also an exercise for the coordination of brain and body.

Teach children to run backwards like crabs; When running, teach children to swing their arms correctly to run faster; Children who can bat can also learn to run while playing volleyball. At first, it will be difficult. You may even stumble after running a few steps, but these can train your child's coordination skills in limbs, brain and vision.

2. Jumping game

Jumping with two feet, jumping with one foot and jumping, just like running, jumping is the most enjoyable exercise for two or three-year-old children, and it is also the exercise that can best exercise their cardiopulmonary function, musculoskeletal and nervous system control and coordination functions. When playing jumping games, we should pay attention to the fact that the ground is flat, and potholes and small stones may cause children to sprain their feet. At the same time, the space should be large enough to be safe and car-free.

Training balance ability

Practice jumping on one foot. Let the baby stand on one foot first and keep balance. Then lift and put down the baby standing on one foot, let him know that this is a one-legged jump. Of course, for babies who are younger or have poor athletic ability, it may not work for a while. It doesn't matter, as long as he is interested and willing to try. Parents can learn while reading children's songs with their children: lift their feet and jump; Feel tired, stop and go; Turn around and wipe the sweat; Come and dance with me again!

Although it is good to play this game on the trampoline in the playground, the crowded trampoline and big children in the playground are not safe for two or three-year-old children. So this game can be transferred to Simmons bed at home. Let the child hold a favorite plush toy in his hand. He jumps and says to you, "Jump, jump, baby (or baby's name);" Jump, jump, rabbit (or other toys); Jump, jump, bang! "At the end of reading, let the baby fall down or stand well, and at the same time throw the toy in his hand up and the toy falls on the bed. You can find that the child will have fun with his plush toys! Jumping on the spring mattress can greatly exercise children's sense of balance and leg muscles.

Training coordination ability

Put a rope on the ground, jump with the children and come back. Then tie the two ends of the rope to the object, raise it by two centimeters, then jump with the children and buy it back. You can also make up some rhythmic passwords smoothly: jump over the rope and jump over; Cross the rope and come back; Run to the rope, jump over, walk to the rope and come back!

Children like to imitate the jumping of small animals: the jumping of frogs, the jumping of rabbits and the running of ponies. Mom, Dad and the children have a small animal jumping party to see who can learn and jump as far as it does.

I'm afraid hopscotch was a childhood toy for many mothers. A child who can count can write the numbers in the Fang Gezi on the ground and let him jump, but a child who can't count too much can put his familiar toys in the grid and give him instructions to jump. Jump on one foot, jump on both feet, as the child wishes. This game can not only train children's jumping coordination ability, but also cultivate their ability to count and recognize shapes (Fang Gezi can be changed into a circle, triangle or other shapes at will).

3. Race walking game

Training balance ability

Put the long ribbon on the ground and manipulate it into a winding and rugged shape. Hold the child's hand and walk slowly along the ribbon, so that his little feet have been walking on the ribbon road and can't get out. You can sing his favorite songs while walking. You can also use thicker hemp rope instead of ribbon. When a child walks with hemp rope, it is more conducive to training his balance ability because of the protruding feeling of hemp rope.

Training listening response

When the child is gone, you give the password: "stride!" " "The child changed from a normal pace to a big step, and suddenly changed his password:" Small step! " "Children need to follow the instructions and walk in small steps immediately. They can also join "crab walking" (that is, walking sideways), "snail walking" (that is, walking slowly) and "walking with hands akimbo". After the child left, let him tell the password and the parents left. This game not only trains the child's listening reaction, but also trains his physical coordination ability. Even when he created the action code, he used his imagination.

4. Quiet games

Training balance ability

Children will squat when they are very young, but they are not familiar with this kind of action. Let the children watch you demonstrate and learn the coherent movements of squatting. A family of three can have a warm-up activity before they are ready to start exercising, or they can have a rest by playing squat games during the exercise. "Dad squats, mom squats, mom gets up, baby squats, baby can't get up, dad doesn't squat, mom squats ..." This password also trains children's listening and reaction.

Train the sense of space and the flexibility of hands.

Hold your hands into fists and turn your fists left and right; Turn your arms in circles; Cross your fingers and turn your thumb around. Or parents and children alternately send passwords, positive and negative.