How can you catch a cold in this weather?

Teach you a trick to kill: adequate sleep and rest can effectively solve annoying colds. A sore throat is not a symptom. Relax, ask for leave to sleep, sleep all the time, drink water when you wake up (remember to drink enough), and take a breath of air after drinking and continue to sleep. Sore throat, see a doctor for two days to prescribe antibiotics and oral liquid for clearing away heat and toxic materials. After drinking the medicine, follow the above method. Generally, strong people will recover in a day, and weak people will be slower.

If you have a cold, you must drink more water. To put it bluntly, anti-virus and anti-inflammatory are not as real as boiled water.

Drink more water, increase sleep, strengthen nutrition (chew chicken legs instead of KFC if necessary), and supplement fruits and vegetables (vitamins).

/kloc-after 0/8 years old, I won't catch colds so often, because since then I have participated in more social activities, strengthened physical exercise and learned to drink more water. This is the main reason why adults generally don't catch a cold.