Traditional Culture Encyclopedia - Weather forecast - What causes butt pain and low back pain?
What causes butt pain and low back pain?
A painful disease
Lumbar disc herniation and lumbar gluteal muscle strain are more common, both of which can cause low back pain and hip pain at the same time, but they also have their own characteristics, which is easy to distinguish, but you should know that these two diseases can occur in one person at the same time, aggravating the pain.
Lumbar disc herniation, low back pain and hip pain can be found in the lower waist. After pressing, there will be pain in the waist and buttocks The degree of pain is consistent with the usual symptoms and even exceeds this kind of pain. It hurts when coughing and sneezing. Examination will reveal the existence of lumbar disc herniation.
Lumbago and hip pain caused by strain of waist and gluteal muscles are separated. Lumbago is caused by strain of waist segment and hip pain is caused by strain of hip. It will be relieved after exercise, and excessive activity will be aggravated. You can find a large area of pain points in the waist and buttocks, and pressing meets the symptoms of pain.
Pain inducement
There are many factors that cause this kind of pain, such as sudden trauma, such as slipping and falling in snowy days, or long-term work accumulation, such as sitting for a long time, lack of exercise, or often bending over to engage in heavy physical labor, which can all become the causes of waist and hip pain.
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When the pain appears, you can observe it, don't continue to work, have a rest and see if you can get better. If this happens for a long time, you must see a doctor in time to avoid further problems. Most patients with long-term lumbar disc herniation are accompanied by different degrees of lumbar gluteal muscle strain. Remember to synchronize.
1, lumbar disc herniation
Lumbar disc herniation is the most common cause of low back pain and buttock pain, mainly due to the rupture of intervertebral disc annulus, and the nucleus pulposus overflows from the ruptured annulus fibrosus, which stimulates or oppresses nerve roots, causing aseptic inflammation, thus causing low back pain. When inflammation stimulates the sciatic nerve, there will be ass pain.
2, waist and hip soft tissue strain
Lumbar and hip soft tissue strain is the most common part of human body. When the muscles, fascia, ligaments, joint capsules and other soft tissues of the back are injured, aseptic inflammation will be caused, which will cause diffuse pain on one or both sides of the waist and buttocks.
3. Stiff hip muscles
Gluteal muscle stiffness is also one of the common causes of low back pain and hip pain. The gluteus medius is a muscle of the hip, which is responsible for standing. Standing for a long time will lead to tension in the gluteus medius muscle, poor blood circulation and inability to metabolize lactic acid in time, which is manifested by dull pain in the waist and sciatic nerve pain when standing. By relaxing the muscle tension of the gluteus medius, the symptoms can be relieved.
4, sciatica
Sciatic nerve is a big nerve of human lower limbs. Often cross your legs and sit incorrectly, which may cause sciatic nerve compression, cause hip pain, and radiate to lower limbs, and there will be some symptoms of low back pain.
5. Visceral diseases
Such as uterus and its accessories, tumor infection can cause lumbosacral pain, and such patients are often accompanied by corresponding gynecological symptoms.
Dr. Gao Zhi from Sports Orthopaedics reminds you that there are many causes of low back and leg pain and hip pain, besides the brief introduction above, there are piriformis syndrome, hip joint diseases and so on. I suggest you go to the hospital in time to find out the reason and treat it actively.
Quadratus lumborum's iliopsoas, gluteus medius, gluteus maximus, piriformis fascia lata, lumbar disc herniation, dislocation and compression nerve will also radiate pain to the buttocks and legs. When the back muscles are painful and tense, press the edges of the muscles and bones, that is, the starting and ending points of the muscles. Pressing hard is particularly painful, but the tense muscles relax immediately, so there is no pain.
Lumbago and leg pain are mainly caused by cold and sedentary. When the weather is cold, we should pay attention to keep warm. It is suggested to go to the drugstore to buy a "hot sticker" and stick it on the painful place. Also note: If not prevented in time, it will lead to lumbar disc herniation for a long time. Hot stickers can relieve pain according to the instructions.
Piriform muscle syndrome, lumbar spinal stenosis
The most likely is "lumbar disc herniation"; The second consideration is "hip joint disease".
Sedentary, poor blood circulation may cause, poor sitting posture, lumbar muscle strain and lumbar disc disease may cause butt and back pain, and the specific situation needs specific analysis. It is recommended to go to the hospital for detailed examination.
Six hours ago
Piriform muscle syndrome, lumbar spinal stenosis! I am massage plus moxibustion! The effect is very good.
Nowadays, many people work in offices, which are generally caused by sedentary and lack of exercise. After a long time, it is easy to cause pain in the buttocks, waist and cervical vertebrae.
Your situation is basically caused by sitting for a long time. Sitting for a long time makes the gluteal muscle stress too high, the lumbar muscle strain, the waist curvature becomes smaller, and the pelvis leans back, thus causing pain in these parts.
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