Now is the cold dew solar term, and the weather is getting colder and colder. How do heart patients maintain themselves?

Cold dew has a high incidence of cardiovascular diseases, so it is necessary to nourish the heart. Cold dew marks the change from cold to cold in autumn. The turn of autumn and winter is the "dangerous incubation period" of cardiovascular diseases, so we must take protective measures to guard against cardiovascular diseases. Pay attention to keep warm, soak your feet with hot water before going to bed, exercise properly and eat well, which are all good ways to maintain your heart. Yi Anning treats chest distress, shortness of breath, chills, numbness of hands and feet caused by deficiency of qi and blood and deficiency of liver and kidney, and also has certain curative effects on insomnia, forgetfulness, fatigue and weakness of waist and knees.