What should patients with hypertension and heart disease pay attention to during midsummer?

1, hot weather, sweating, blood tends to become sticky, and thrombosis is easy to form. 2. The hot weather makes people's basal metabolism vigorous, and their emotions are easily excited, which leads to high sympathetic nerve excitability, which is related to the high incidence of myocardial infarction. 3. Hot and dreary weather makes sleep worse, thus affecting neuroendocrine function. According to the above reasons, patients with heart disease and hypertension should pay attention to the following points in the dog days: 1, replenish water in time to prevent blood from becoming too sticky. 2, change the law of life, according to the viewpoint of Neijing, you should go to bed late and get up early in summer. Mainly to avoid the strong sunlight. 3. Do some relaxation activities properly, keep calm and avoid emotional excitement. 4. Ordinary people can eat winter melon and shrimp soup, mung bean porridge to prevent heatstroke and dampness. People with hypertension can use watermelon skin soup, celery juice. 5. Increase lunch break appropriately to reduce fatigue. 6. Reduce or avoid strenuous exercise. Through the above points, we can reduce the risk of cardiovascular diseases, reduce the fluctuation of blood pressure and stabilize blood pressure.