From the nose to see the disease, the nose presents four colors, or corresponds to different health problems, you may wish to test it yourself.

The nose is one of the five organs of our face, which controls our sense of smell. We can smell all kinds of wonderful smells through our noses, because our own bodies are interrelated and have a certain connection with each other. Therefore, when there is a problem with our health, it will also be shown through our noses.

Sometimes our nose is red or there are pimples and zits around our nose, which may be because of stomach fire. Because the stomach is cold, the body needs to produce some stomach fire to drive away the cold, so this happens.

The root of the nose is related to our heart and lungs. The surroundings of the nose reflect the situation of our internal organs, and the lower part corresponds to the situation of the reproductive system.

Red nose: This situation may be caused by gastrointestinal dysfunction. Long-term indigestion, and often love to eat some spicy food or eat too many sweets. If you have the habit of drinking, excessive drinking will also cause this situation. It may also be caused by the cold when the weather turns from warm to cold.

Black nose tip: Because kidney belongs to water and spleen belongs to soil. It should be the case of Tuk water. As a result, if the tip of the nose is black now, it is usually the kidney water that suppresses the spleen soil, resulting in the color of kidney on the nose.

Black and blue face: When a person's nose is blue, he usually feels abdominal pain. This is because the liver is too lax and the digestive function of the spleen and stomach is affected to some extent. At this time, you can consult a doctor and take some medicine to tonify the spleen and stomach.

Yellow nose: If this happens to your nose, it means that there may be cold in your chest and some yin cold in your body. Cold food or cold food eaten in your body accumulates in your spleen and stomach, causing these cold air to break into your chest and cause your spleen color to appear on your face.

The nose more accurately reflects the condition of the spleen and stomach, with the feeling of pallor, sweating and vomiting at the tip of the nose, which is often a sign of motion sickness.

You can refer to these phenomena and see if you have any problems in this area. No, of course it's best. If you have similar problems, I suggest you go to the hospital for a check-up and see what the doctor says.

Without these problems, if you are worried and want to prevent them, you can do the actions mentioned below.

Put your index finger on the tip of your nose and massage yourself clockwise and counterclockwise from the tip of your nose to the root of your nose, which is our bridge of the nose. Push and knead up and down for about 20 times. This action can effectively prevent colds and nasal diseases. It can reconcile yin and yang and accelerate blood circulation. For some people with nasal congestion or allergic rhinitis, if they persist in doing it every day, they can alleviate the symptoms when the symptoms are not particularly obvious. It should be noted that if the nose is broken or injured, it is not suitable for this action.

Because the nasal root is considered to be closely related to our internal organs in Chinese medicine, we can gently hold our nasal root with our thumb and forefinger and rub it back and forth for about 20 times when the nasal root is sore, and stop when our nasal root is red. This method is also very suitable for people who wear glasses, and can help people who wear glasses to relieve the pressure on the nasal root caused by long-term wearing glasses. But when doing this action, remember to take off your glasses and stay for about 5 seconds before doing this action. This action can also help people fall asleep. If you have insomnia, you can also try this method.

For some people with poor spleen and stomach, you can try this method: put your index finger and thumb on both sides of the nose, then gently pick up the nose and put it down. Repeat this action for 20 to 50 times, which can effectively relieve the discomfort of the spleen and stomach. Especially when eating cold food, or feeling a little stuffy nose, this action will be better. It should be noted that people with broken or injured noses are not suitable for such actions.

The last method is to put the index fingers of your two hands on both sides of the nose, from the root of the nose to the bridge of the nose, to the alar, and finally to the side of the nostril. The force should be even, and it can be rubbed back and forth for about 100 times. This method can effectively make the skin around the nose shiny and moisturize our lungs. For people with nasal congestion or respiratory problems, doing this every day can help them strengthen their resistance. It should also be noted that people with broken or injured noses are not suitable for such actions.