What should I pay attention to when taking care of my baby in dog days? How to prevent the baby from sweating and catching a cold?

What should I pay attention to when taking care of my baby in dog days? How to prevent the baby from sweating and catching a cold? 1, take a hot bath to avoid cooling the baby to achieve these five points. Summer is hot and humid, and children are not so disgusting! After entering Sanyi, the human body quickly sweats and feels sticky and greasy. Do adults like washing, especially in the south. But this kind of practice only cools down, because as soon as the sweat opens, the pores of the body will open, and cooling down will lead to humidity outside, and the body temperature will also drop, and children will easily catch a cold. Taking a hot bath is a good way to reduce the water temperature to about 30 degrees. This can not only wash away the sweat and oil on the skin, but also make you feel very comfortable, refreshed and energetic.

2, the law of work and rest, to avoid the five things that cause the baby to do at night, the summer is hot and humid, and the child is not so disgusting! The sunshine in summer is very long, and the sky is flickering. Therefore, people's life and scheduled time will be adjusted accordingly, so getting up early will help children get up as soon as possible. Although the sky is very hot, it will affect the time and quality of sleep, but ensuring children's adequate sleep is also an effective measure to prevent them from watching TV.

3, the diet is too light, and the dog does these five things. Summer is hot and humid, and children are not so disgusting! Children consume more energy in summer, and many children will lose weight. Although a light diet is very healthy, it should not be too light for growing children. In summer, soup, cold salad, stir-frying and steaming are the best meals, which not only retain the nutrition to the maximum extent, but also taste good. They all said, "A big jiaozi, two volts, three rolls of dull eggs." Besides red beans, mung beans, glutinous rice and oatmeal, there are ducks, fish and eggs. Can supplement the child's physical development needs.

4, less hair dryer, window ventilation and dog days to lead the baby to do these five things, summer is hot and humid, the child is not so disgusting! Children are prone to "air conditioning disease", abdominal pain, diarrhea, white tongue, cold and cough. Especially when the indoor temperature is too low, children's perseverance and digestive function will decline. Children are born immune, susceptible to bacterial infection, tonsillitis, cough, white tongue coating, anorexia and so on. Therefore, even if the air conditioner is turned on, the temperature should be controlled at around 26 degrees, and children stay in the air conditioner for a long time. In addition, be sure to open the window for ventilation and breathe fresh air.