Is it better to take a bath or less? Do you want to take a bath every day in summer?

In summer, the human body secretes heavily and sweats a lot, so it should be washed 1 time a day.

The weather is not hot in winter, spring and autumn, and the number of baths can vary from person to person.

Those who are obese and have exuberant sebaceous glands can appropriately increase the number of baths. The secretion of sebaceous glands in the elderly is reduced, and the number of baths can be appropriately reduced.

For most people who work in poor sanitary conditions, especially in dry winter, taking a bath every day is easy to destroy the normal skin structure. The outermost layer of human skin is the stratum corneum, and there are not many skin scales mixed with skin sweat. Wash this part off every day, which has a certain protective effect on the skin. Taking a bath too often, the cuticle is damaged, and the protective effect on the skin is lost. The water in skin cells is more likely to evaporate and the skin is dry. Traditional Chinese medicine believes that "dryness leads to wind, and wind causes itching", in which "wind" refers to a cause that wanders in the body, leading to itchy skin.

Of course, the frequency of bathing varies from time to time: when it is hot in the south, it is not too much to take a bath three times a day; When it's cold in the north, it's not uncommon to take a bath for three weeks 1 time.