The weather is hot, how to keep a good mood and keep energetic?

When the weather is hot, it is inevitable to feel irritable, especially when the air is sultry. Try to adjust yourself through exercise. When there is really no way to study, it is useless to force yourself to study at this time. Why not go out of the study room to play badminton or go swimming? Swimming is also an aerobic exercise suitable for hot summer. .

Or recommend yoga and learn how to breathe from your own heart. . Apply it to life. .

Get in touch with nature. Or you can go to the Woods or the lake to breathe fresh air when you are studying in the morning. .

I believe you will be able to calm down and prepare for the exam in this hot summer day.

Finally, I wish you good luck in the exam!