What should I do if the weather is cold?

1. Wear more clothes, such as sweaters, down jackets and fur coats if you are rich;

2. Eat more warm foods, such as mutton, sparerib soup, meatball soup, hot pot and the like;

3. Be sure to keep warm at home, add electric heaters, seal windows and double glass;

4. Use some products such as warm baby, hot water bottle and warm sticker;

5. Eat some health products, such as jujube, walnut, almond, medlar and Liuwei Dihuang pill (this is very effective and suitable for girls);

6. Exercise more, improve resistance and enhance cold resistance (this is fundamental);