How to prevent sun exposure is the most effective?

When outdoor ultraviolet rays are strong, it is necessary to do a good job of sun protection, otherwise it will easily cause adverse effects on the skin, so how to prevent sun protection is the most effective? How to effectively prevent sun exposure? There are many methods of sun protection in life, but we need to master the correct method, and there are many places to pay attention to in sun protection. Let's learn more about the specific content.

1, effective sunscreen on face.

If you want to face-lift, you can choose a bottle of sunscreen products that can solve many functions such as sunscreen, makeup, concealer, etc., such as BB cream and CC cream, but if you don't want to use multifunctional products, you can directly choose isolation and liquid foundation. Then evenly spread it on the whole face.

2, daubing method

First, you can apply sunscreen to the pink area, press Bo Tu from the inside out with a sponge, then dip it in honey powder with a puff, pat it on the short T-shape in the center of the face, and fix the makeup from the eyebrows to the bridge of the nose. Finally, dip a small amount of honey in the brush and apply it to the outside (white haircut) to smudge the inner and outer boundaries, creating a thin and effective sunscreen concealer!

3, oily muscles choose BB cream

Oily skin is oily and easy to disperse sunscreen products. You can choose moisturizing BB cream, which is not easy to take off makeup and is not greasy and heavy, but it is not suitable for being outside for a long time.

4. Choose CC cream for dry skin.

Dry skin is prone to dehydration and dryness. You can choose CC cream that helps to moisturize and improve skin tone. It is light but not heavy, suitable for hot weather.

5. Ears are effectively protected from sunlight.

The sebum inside the ear is abundant, while the outside of the ear is exposed to the sun for a long time, so the stability of the skin is not high, either extremely dry or sensitive, so the color changes greatly. Some people with sensitive muscles don't do a good job of sun protection. If they are sunburned by ultraviolet rays, eczema and blisters may even appear, so the sun protection of ears can't be omitted!

6, daubing method

Wipe your face and wipe the outside of your ears. Where the shape of the ear is more complicated, you can overlap and gently smear it. Don't omit it directly, it's easy to get bored. Of course, it's safer to wear a big hat when you go to the beach with strong ultraviolet rays.

7, lips effective sun protection

Lips need sun protection as much as ears. When we are exposed to the sun for a long time, the antioxidant capacity of the skin will decrease, the speed of skin aging will change, and the probability of herpes on the corners of the mouth will increase. Sunlight can also make melanocytes accumulate and appear dull, so sun protection of lips is also very important.

8. Recommended products

Ettusais lip care essence SPF 18PA++ This lip care essence has sunscreen protection, and when applied, it has the gloss of lip honey and Shui Yang texture, and it continues to be full and soft, and has won many Japanese cosme awards!

Elizabeth Deng

8-hour soothing lip balm SPF20PA++ This lip balm is added with vaseline to form a protective film on the skin surface, which makes the lips soft and not dry. At the same time, it is combined with vitamin E to resist free radicals and continue to resist oxidation. SPF20' s sun protection is enough for daily use!

9. Other methods of effective sun protection

To achieve effective sun protection, in addition to sun protection products, you can also use sun protection clothes, umbrellas, sunglasses, sun hats and so on. These are all necessary if we need to stay outdoors for a long time. It takes about 2 hours to apply sunscreen products.

10, sun protection precautions

1, pay attention to SPF index

SPF value is the main content marked on every bottle of sunscreen. Simply put, it is the time multiple of skin's resistance to ultraviolet UVB. Generally, the skin of the yellow race can be protected from sun 15 minutes on average, so using SPF 15 anti-ultraviolet products will have a sun protection time of about 225 minutes. Objectively speaking, the level of sun protection index reflects the ultraviolet protection ability of sun protection products. The higher the SPF index, the greater the protection, but the increase of SPF value is not proportional to the ability to shield ultraviolet rays.

2. PAy attention to the pa index.

The correct expression of PA is ProtectionofUVA, and its degree is marked with+,++and++. The more "+",the better the anti-UVA effect. Usually, the strength of PA is represented by+,and one more+means that the effective protection time is prolonged. Specifically, the effective protection time of PA+ is about 4 hours. The effective protection time of PA++ is about 8 hours. PA+++ super protection.

3. Pay attention to the amount of sunscreen.

The premise of ensuring that the protective effect is consistent with the product logo is that you apply two milligrams of sunscreen products to one square centimeter of skin. However, the survey of consumers' habits shows that the average woman only uses 0.5 mg per square centimeter at a time, so the protective effect can only reach 1/3 or even 1/4 indicated on sunscreen products.

4. Pay attention to the application of sunscreen.

Generally, the molecules of sunscreen products are relatively large. If they are squeezed into pores only by friction, it will easily lead to the phenomenon of "rubbing mud", blocking pores and reducing the sunscreen effect. Therefore, the correct way is to take a sufficient amount of sunscreen products between your fingers or palms, gently stun them and pat them on your face or body until they are even. Pay attention to pat from top to bottom along the direction of pore growth, in order to better play the role of sun protection.