Why should we drink more hot water in hot weather?

In life, you will hear a lot of such words, drink more hot water, when girls come to their period, some people will have such warm words when their stomachs are upset.

When it comes to drinking hot water, China people have a deep obsession, and they love drinking hot water almost all year round. Therefore, our country is called the country that likes drinking hot water the most in the world by netizens, and there are many voices around us, such as "Be sure to drink more hot water" and "How can we drink ice?" Hot water is definitely better than ice water. "But from a scientific point of view, is it really healthy to drink more hot water and less ice water?

The extent to which people in China love to drink hot water makes people think that we have been drinking hot water since ancient times, but it is not ~ The real source of drinking hot water in ordinary people's consciousness begins with 1949. At that time, the "Patriotic Health Campaign" was launched nationwide, calling on the masses to drink boiled water and replace raw water and cold food with hot water to improve people's health and curb some diseases such as cholera. Diseases such as malaria then reached the 1950s, and the initiative of drinking hot water went deep into kindergartens. Teachers are required to feed children hot water three times a day, so that children can develop the habit of drinking hot water from an early age. Over time, the habit of drinking hot water has been passed down from generation to generation. So many people have developed the habit of drinking hot water. Is drinking hot water really good? The answer is almost yes ~ according to statistics, drinking hot water has at least eight benefits, such as promoting blood circulation, accelerating metabolism, helping to consume body heat, enhancing respiratory function, eliminating brain fatigue, relieving local pain, reducing disease onset and relieving constipation. ...