After spring, catkins float everywhere. Is there any way? How to protect sensitive people and rhinitis patients?

Tips for preventing catkin allergy in sensitive people and rhinitis patients

Prevent catkin allergy and "fully armed" before going out.

Try to protect yourself when you go out. People with allergies should go to parks and other places with more pollen and catkins or wear masks in spring. Wearing glasses can reduce the chance of eyes being affected, so you might as well change your contact lenses into glasses with lenses, or go out with sunglasses. Friends who ride bicycles and electric cars should wear scarves or sunglasses when going out to prevent catkins from flying into their eyes and affecting normal driving. When catkins float in, don't rub them with your hands, it will scratch the conjunctiva. If catkins enter the deep layer of the eyes, it is recommended to go to the hospital to take out foreign bodies in time to avoid harm to the eyes.

Prevention of Catkin Allergy —— "Security check" before entering the house

Be sure to clean up the catkins before entering the door. If not, be sure to wash your clothes with catkins after entering the door, and don't let catkins wander around in your bedroom. When catkins stick to the skin, remember to remove them in time. It is best to wash your face with warm water to avoid invisible filaments of catkins. Note that when the flying floc falls on the mouth, nose, eyes and other parts. Don't rub it with your hands. Wash your face with water or wipe it with a paper towel.

Prevent catkin allergy-clean the nasal cavity every day

People with allergic rhinitis, or people who are sensitive to pollen and catkins, wash their nasal cavity 2-3 times a day. Drugstores and hospitals can buy nasal lavage devices specially for cleaning nasal cavity. Or put physiological saline in a small suction pot and inhale it through the nose to completely remove the pollen components in the nasal cavity. You can prepare light salt water at home and put it in the refrigerator, and then apply a wet towel to your face to relieve the redness and swelling of your skin. If you are allergic, you should go to the hospital in time.

Preventing catkin allergy-supplementing vitamins for susceptible people

Usually eat more fruits, and properly supplement vitamin C and vitamin E for three meals, such as Chinese cabbage, tomatoes and carrots. Children and the elderly can take anti-allergic drugs for prevention. You can put more ginger when cooking, which can help reduce the body inflammation caused by allergies. You can also prepare some ginger candy, which can effectively relieve allergic symptoms when eaten as a snack. For allergic people who must be exposed to flying catkins, it is best to take medicine before catkins appear. In addition to oral administration of some antiallergic drugs such as chlorpheniramine and loratadine and vitamin C supplementation, you can also go to the hospital for desensitization treatment.

Preventing Catkin Allergy —— Choosing the Best Time for Outdoor Exercise

People with allergies should stay away from catkins and pollen, and it is best to go out less, especially asthma patients. When doing outdoor activities and various sports, try to choose the time with the lowest catkin index, such as early morning, late at night or after a shower.