What is the reason for desquamation?

Hands will peel off, because the temperature drops gradually in winter, and the secretion of sebaceous glands will also decrease. In addition, cold air often invades in winter, and the heat and oil in the hands will evaporate quickly. So many people will feel dry, peeling and even bleeding in winter. The treatment is mainly to moisturize the skin and avoid some external stimuli. Hand peeling is also caused by improper maintenance of daily life, so we must pay attention to their maintenance at ordinary times. Both men and women should form the good habit of applying skin care products immediately after washing their hands. Moreover, you can't dry your hands naturally after washing them. It is best to wipe your hands with a clean and soft towel. When the skin is not dry, apply vitamin E or vaseline ointment to lock the moisture in the skin in time. Don't think that skin care products are women's patents, and hand cracks can't be women's patents. So men should also do a good job in skin care. You should pay attention to hygiene, but you'd better not wash your hands often. Excessive washing will completely wash off the oil normally secreted on the skin surface, resulting in dryness, peeling and cracking of the skin. As for diet, it is mainly not to eat spicy food at ordinary times, but to eat more fruits and vegetables to supplement high-quality protein. Drink more water. 1, increase the intake of various vitamins. Vitamins play an important role in preventing skin aging and protecting skin tender and moist. For example, vitamin A deficiency can cause skin elasticity to decrease and become rough; Without vitamin B2, the skin of the mouth and lips will dry and crack. Foods rich in vitamin A, such as animal liver, cod liver oil, lean meat, eggs and orange-red fruits and vegetables. Foods rich in vitamin B2, such as yeast, fish, eggs, beans, Monopterus albus, river crabs, etc. In addition, vitamin E has anti-cell membrane oxidation effect, so it has anti-aging effect on skin. Foods containing more vitamin E, such as sesame oil, peanut oil, soybean oil, Chinese cabbage, etc. 2, often eat foods containing collagen and elastin. Collagen can enrich cells, enrich skin and reduce wrinkles. So you can usually eat some food such as tendon, pigskin and chicken skin.

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