What problems should pregnant mothers pay attention to when the weather is hot?

Every summer is the most headache for pregnant women. The hot temperature makes every pregnant mother miserable. She may be lying in the room blowing cool air conditioning, but now she is suffering for the baby's health because of her special constitution!

Can't blow air conditioning during pregnancy? In fact, this is a wrong statement. As long as the method is correct, air conditioning is only good for pregnant mothers and babies, and there is no harm! First of all, pregnant mothers have higher body temperature and metabolism than others. The high temperature outside can easily lead to the rapid heartbeat of pregnant mothers, reduce the blood supply in the fetus, and cause burden and pressure to the baby. Therefore, it is good for the baby to use the air conditioner correctly to ensure that the temperature around the pregnant mother is appropriate. However, the following four points must be observed when using air conditioners in summer:

Keep the air circulating. Pregnant mothers must control the time to ensure indoor air circulation while using air conditioning to "escape the summer". Turning on the air conditioner for a long time will make the indoor air turbid, and pregnant mothers will have symptoms of chest tightness and dizziness. At this time, they should turn off the air conditioner, open the window for ventilation and get some fresh air. In recent years, it has also reduced the concentration of waste gas in the air and improved the air quality! It is generally recommended to turn on the air conditioner for 40 minutes and ventilate for 20 minutes.

Suitable temperature pregnant mothers should not adjust the temperature too low when using air conditioning indoors, and control it at 24-26 degrees Celsius. The purpose of this is not to protect the baby, because with the protection of mother's amniotic fluid and uterus, the baby will not feel cold. Just to prevent pregnant mothers from catching a cold because the temperature is too low, pregnant mothers must avoid direct air-conditioning blowing in summer to prevent colds.

Cleanliness of air conditioning When using air conditioning, pregnant mothers must ensure the cleanliness of air conditioning, and clean up the dust and bacteria adsorbed in air conditioning in time to prevent external germs from causing discomfort to pregnant mothers and causing unnecessary influence on their babies.

Keep the air moist during pregnancy, because of the influence of physiological hormones, the pregnant mother's skin is dry and astringent. If the air conditioner is used indoors for a long time, it will be dry. Therefore, pregnant mothers must drink more water in "summer" or sprinkle water indoors to ensure air humidity.

As long as the above four points are achieved, pregnant mothers can spend this hot summer comfortably. Sometimes everything is not so old-fashioned, as long as they are flexible. The baby is not as fragile as we thought. As long as the key points are well controlled and the measurement is well controlled, it has no effect on the baby. On the contrary, it will have adverse consequences because it deliberately and rigidly follows the so-called rules. As a mother, we must have a sense of choice, so as to raise a healthy and intelligent baby.