Traditional Culture Encyclopedia - Weather forecast - My mother is over 50 years old this year. Spring has arrived. Her eyes are dry. What happened to her hair?
My mother is over 50 years old this year. Spring has arrived. Her eyes are dry. What happened to her hair?
You can let your mother drink more boiled water and eat some fresh fruits and vegetables. Pay attention to eye hygiene.
Never rub your eyes with your hands. Hands are easily infected with bacteria.
The weather will be dry in spring, and people will generally lack water, such as dry eyes and dry mouth. Be sure to drink plenty of water during this time to replenish the lost water. However, if your eyes are often dry, it is probably dry eye. Dry eye refers to a kind of disease that the tear film is unstable and the eye surface is damaged due to the abnormal amount or quality of tears. People's tears have nutritional and protective effects on eyes. Staring at the screen for a long time will reduce the number of blinks, and the tear film will break quickly, leading to dry eye.
Even if it is dry eye, don't buy eye drops casually, because most eye drops contain preservatives. Long-term application will damage goblet cells and accessory lacrimal gland of conjunctiva, and aggravate the condition. Artificial tears without preservatives should also be careful not to be contaminated, otherwise it will cause other inflammation of the eyes. There is a very good way, that is, blink mechanically for one minute every half an hour or an hour, with rhythm and depth, which can keep your eyes comfortable, relieve eye fatigue and fade crow's feet! There is also a small pot of fairy grass next to the computer, which can absorb radiation and moisten the surrounding air. It is best to pay more attention to rest and combine work and rest!
You can eat some nourishing and eyesight-improving foods in your diet, such as Lycium barbarum decoction and pineapple porridge.
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