How does the skin love to give oil, especially in summer? What oil control methods can be alleviated?

How does the skin love to give oil, especially in summer? What oil control methods can be alleviated?

1. Strengthen water supply. The main cause of oily skin is facial dryness. If the skin is too dry, it will secrete oil to protect the skin. The most important thing is to replenish water and drink plenty of water, which can not only replenish water but also promote blood circulation and accelerate the excretion of toxins in the body. The diet is light and the work and rest are normal. You must avoid eating spicy and fried foods that get angry, eat more fruits and vegetables rich in vitamins, drink plenty of water to replenish blood and promote blood circulation, don't stay up late, and be sure to rest.

2. Clean your skin with mild facial cleanser or shower gel, and don't use foam facial cleanser or shower gel that is too alkaline. Alkaline cleansing will take away the moisture and sebum of the skin, so choose mild facial cleanser or shower gel to clean the skin, and the water temperature for bathing or washing your face should be appropriate, not too hot. Most people with oily skin often think that washing your face more in summer can reduce the existence of oil. In fact, this method is incorrect. On the contrary, the increase of washing your face will destroy the protective layer on the skin surface, so the higher the temperature, the more oil will be secreted. The correct way to wash your face is about twice a day. Of course, when washing your face, you should also choose cleansing products with strong cleaning power and excellent oil removal ability to reduce the secretion of oil.

3. If the skin is oily in summer, it is generally necessary to pay attention to the cleanliness of the skin. Because loving oil may lead to local opportunistic infections and form some inflammatory skin diseases. Therefore, this phenomenon needs to be properly cleaned with hot water or alkaline toiletries, but it cannot be excessively cleaned. This is a fundamental and effective way to control diet. Fat people's skin oil secretion is generally relatively strong, while thin people's skin is relatively dry, because less oil intake, secretion will also be reduced. One of the reasons for oily skin is lack of water. Therefore, in order to make skin truly oil-free, it is very important to control oil and replenish water. It is best to choose a completely oil-free moisturizing product to keep the water-oil balance of the skin.