Weather forecast of cooling and rainfall in Neijiang (Neijiang weather forecast)

Weather forecast of cooling and rainfall in Neijiang

Affected by the cold air in the north, it is predicted that there will be a cooling and rainy weather process in Neijiang from the night of June 9, 1 1. The daily average temperature will drop by 4 ~ 5℃, and the minimum temperature will drop to 13℃. There will be rain at night, partial moderate rain, mainly cloudy and sporadic light rain during the day, accompanied by 4 ~ 5 grades. Please pay attention to add clothes according to the weather changes to prevent colds.

Weather forecast for the next three days in Neijiang

65438+1October 9, intermittent light rain turned cloudy during the day, cloudy with sporadic light rain at night, accompanied by gusts of magnitude 5 or so, and the temperature was 17 ~ 22℃.

65438+1October 10 It is cloudy during the day, with a gust of about 5, with scattered light rain at night. The temperature is 65438 04 ~ 65438 08℃.

65438+1October 1 1 Cloudy during the day, with sporadic rain at night, and the temperature is 14 ~ 18℃.

Know little about keeping out the cold.

1, "White dew does not show the body, cold dew does not show the feet"

"White dew does not show the body, cold dew does not show the feet" reminds everyone that once the solar term of White dew has passed, you can't go shirtless when you wear clothes; After the cold dew solar term, you should pay attention to keep your feet warm.

2. "It's rare to have a cold meal and a light coat."

After the cold dew, not only should you pay attention to the warmth of your feet, but the overall warmth is also very important. Lu Jun, deputy chief physician of the Department of Orthopaedics, Zhong Da Hospital affiliated to Southeast University, suggested that special people, such as women during menstruation and pregnancy, the elderly and arthritis patients, and people with yang deficiency, should wear long pants in time.

3, "autumn and winter fog, killing knife"

It should be noted that in the cold dew season, in addition to cooling down, there is also foggy weather. The old saying goes: "Fog in autumn and winter kills the knife." Without protection at this time, it will not only induce some respiratory diseases such as cough, but also easily fall into the root cause, leading to recurrence in the coming year. Persistent fog will increase the burden on the circulatory system of the elderly.

Cold dew, four points can not be frozen.

1, the head cannot be frozen.

You'd better wear a hat when you go out in autumn. The water is hotter than usual when washing your hair, and you can't see the wind when you sweat on your forehead. This is because the head, as the "meeting of yang" of the human body, is one of the most dynamic parts of the whole body. When you are cold, most of the yang in your body will be lost.

2, the abdomen can not be frozen

There are many important meridians in the abdomen, such as spleen and stomach meridians, liver and kidney meridians and Ren Chong Du meridians, which all start from the abdominal cavity. Cold here will cause stagnation of qi and blood in abdominal meridians, which will have an impact on organ function. The navel, also known as Shenque point, is a longevity point of the human body and needs protection.

3, joints can't be frozen

Knee joint, as an important load-bearing joint of human body, is most afraid of cold. Autumn and winter are not only low in temperature, but also often accompanied by cold wind. In just a few minutes, the cold wind will attack the unguarded knee joint and make it cold. Especially when people are over middle age, their heat production capacity is reduced. If you don't put on long pants in time, the blood temperature of lower limbs will decrease, which will also affect the nutritional and physiological status of legs and feet and even the whole body.

4, feet can't be frozen

The foot is the farthest place from the heart in all parts of the human body, so the distance of blood flow is also the longest, and the foot brings together many meridians of the whole body, so people often say that "cold feet make the whole body cold."