Men must know four reasons that lead to loss of libido. How to improve sexual desire decline and improve sexual desire?

Middle-aged men rarely lose their libido, but some men will find themselves unable to mention sex during sexual intercourse. What is the reason?

Four reasons for the decline of sexual desire

feel

Unlike other animals, humans can't have sex just for sex. There must be a love factor, so if the relationship between husband and wife has problems or is about to break up. At this time, it is good not to hate each other. How can you mention sex? To have harmonious sexual intercourse, a harmonious relationship is a very important factor.

2. Season

Research shows that in cold winter, most people will show stronger sexual desire than in hot winter. Spring is the time when sexual desire is strongest, also called courtship season. Because the weather is too hot in summer, sexual desire will temporarily decrease. Some women's sexual desire is also related to menstruation. Generally speaking, sexual desire will increase a few days before menstruation, and some women will increase their sexual desire one week after menstruation. Generally speaking, women will reduce their sexual desire during pregnancy, and men's sexual desire will change periodically, but the specific performance is not as obvious as that of women.

3. Age

After puberty, men will reach the peak of sexual desire, and will gradually weaken from 30 to 40 years old. After the age of 50, it is obviously weakened, but most men's sexual ability will remain at the age of 70 or even longer. Unlike men, women are usually at their peak between the ages of 30 and 40. It will gradually weaken after menopause. Generally speaking, it will obviously weaken after the age of 60.

4. Medicine

Taking some drugs for a long time may lead to sexual dysfunction, even male impotence and female frigidity. There are many kinds of drugs that affect sexual function, among which reserpine, Rauvolfia, Cynanchum, chlorpromazine, pruzine and some anticancer drugs are very important and common. Long-term radiotherapy can also lead to decreased sexual desire.

Methods to improve male sexual ability

Alternate hot and cold bathing

The specific method is as follows: first wash the whole body with warm water until the body is not so cold. Rinse perineum with low-temperature water, and then raise the water temperature after the private parts contract. About three times. If men persist for a long time, they can improve their sexual ability. However, it should be noted that the water temperature of the men who tried it for the first time was similar. Not cold or hot, step by step. In this process, we should also pay attention to preventing colds!

hip bath

If you often sit and take a bath, you can improve your sexual ability. It has great benefits to men's sexual health, as follows: a wooden basin, most hot water basins, the water temperature as high as possible, do not burn. Take a bath for 20~30 minutes and keep warm with hot water. It is a kind of hyperthermia, which can promote local blood circulation and has a good health care effect. It can not only improve sexual function, but also treat prostatic hyperplasia and prostatitis.

Sahua

When taking a bath, if you can wet the penis root with warm water with a shower nozzle, it will have a good effect on restoring testicular' energy'. Because penile erection makes the ligaments and nerves supporting the penis tired, the longer the erection time, the more serious the fatigue. Warm water stimulation can accelerate blood circulation and restore fatigue of testis and penis as soon as possible. Moreover, the shower is different from the whole body soaking in the bathtub, which can stimulate the local acupoints to heat up intensively. Of course, the water pressure in the shower is better.