Why do some people feel unwell in advance when the weather is bad?

Many people will have this time, one or two days before it rains or cloudy, there will be injured parts or joints, and they will feel uncomfortable, just like a weatherman.

Sometimes even if the wound has healed, it will be uncomfortable when the weather is bad, especially when the weather changes dramatically.

When the weather changes, especially before the storm, the atmosphere, humidity, temperature and air pressure will change obviously. At this time, the nerve endings in our body can be very sensitive to detect this change. The thinner the nerve fibers in the human body, the more sensitive they are to external changes, and the local symptoms will be pain or itching.

Stimulated by cold, humidity or low air pressure, blood vessels will continue to contract, blood flow will decrease or flow rate will slow down, metabolites will not be eliminated in time, local blood supply will be insufficient, and the tolerance of scar tissue to pain will be reduced. This is why we sometimes feel pain in joints or injured parts.

So how to reduce and prevent pain and discomfort?

First of all, we should increase or decrease clothes in time according to the change of weather, do our own cold-proof and warm-keeping work to avoid being attacked by cold and humidity.

Then adjust the residence and activity places, stay away from wet and cold places, and go out less in rainy days.

Finally, if the above symptoms are difficult to cure, you can strengthen physical exercise or appropriate massage at ordinary times to strengthen local blood circulation.

Doing the above can effectively relieve the pain in joints and injured parts when the weather changes, but it can't be cured. The most important thing is that patients need to cooperate with doctors and change some bad living habits in order to relieve symptoms.