Why do you always feel weak and dizzy in summer?

Dizziness, many people think it is a minor ailment. They will feel dizzy when they are hungry, dizzy before and after menstruation, and they will feel dizzy when they stand up after squatting for a long time. I feel dizzy occasionally, but it shouldn't be a serious problem. However, be careful if you feel dizzy for a long time, as it may be a sign of serious illness. When you catch a cold, you may have symptoms of dizziness. Some women sometimes confuse blood deficiency with a cold, because both have symptoms of fatigue, dizziness, and nausea. Blood deficiency is likely to occur in women during pregnancy, and people with anemia often suffer from this problem. However, I would like to remind everyone that dizziness is not a female exclusive, and grown men also have opportunities. Of course, it is true that women suffer from dizziness at a higher rate. Western medicine classifies unexplained dizziness as an imbalance of ear fluids, but from a traditional Chinese medicine perspective, this condition is often caused by temporary weakness due to excessive stress, long-term lack of sleep. Other unavoidable causes of dizziness include: Brain tumor: Pressing on the cranial nerves, causing various unknown symptoms High blood pressure Internal hepatitis: patients often feel that their mouths are dry, bitter, and extremely hot. In this case, be sure not to take supplements, otherwise the more supplements you take, the more dizzy you will become. Cervical vertebrae degeneration: Due to long-term posture or poor sleeping posture, cervical vertebrae proliferate, deform, and degenerate, neck muscles tighten, and arterial blood supply is blocked. This condition cannot be cured by drugs. It must start with improving posture, and undergo treatments such as massage and acupuncture. Dizziness is caused by the dilation of blood vessels in the skin and increased blood flow, resulting in a decrease in blood in the brain. This phenomenon may occur due to being exposed to the hot sun for too long, taking a hot bath for too long, or being nervous or angry. In addition to the above reasons, lack of vitamins, abnormal hormonal secretion, menopause or autonomic nervous system disorders are also factors that cause dizziness. Depending on the cause, dizziness can be divided into the following categories. Only the face feels hot, while the hands and feet are cold - most commonly seen in women around 50 years old. Mostly due to hormonal imbalance during menopause. The various endocrine glands and hormones in the human body can cope with the body's activity state and external temperature, and have regulatory functions that enable the body to operate smoothly. During menopause, the secretion of sex hormones decreases or even stops, causing many changes in the body. In addition to stiff shoulders and headaches, there are also symptoms such as dizziness and cold hands and feet. Sudden onset of dizziness: It is caused by autonomic nervous system disorder. Also called a type of vasomotor nerve. It mostly occurs in women and is accompanied by symptoms such as headache, dizziness, fatigue and coldness in the lower body. Frequent dizziness when the whole body is hot: If it is accompanied by intense heart palpitations and body trembling, it is a phenomenon of hyperthyroidism. This is due to excessive secretion of thyroid hormone, which makes the metabolism strong and makes the whole body feel hot and dizzy at any time. In addition, it may be high blood pressure. If the blood pressure remains high, the dizziness persists and headache symptoms occur at the same time, there is a risk of stroke, so special attention should be paid. If dizziness is accompanied by any other symptoms, be sure to consult a physician. If the dizziness is not caused by a disease, it can be improved without seeking medical treatment. It is also important to exercise moderately on daily basis and eat more foods containing vitamins, protein and iron. Carrot juice can cure dizziness caused by fear of cold. If you feel cold in your hands, feet and waist, and have dizziness, it is likely to be caused by autonomic nervous system disorder or menopausal disorder. Carrots can warm the body and suppress dizziness, which is suitable for people with the above symptoms. If honey is added, the effect will be more obvious. Carrots can also strengthen the stomach and intestines, help digestion and relieve constipation; therefore, they are a good food for people with weak gastrointestinal, loss of appetite and constipation. Especially for people with long-term constipation, mashed carrots are more effective. Raw carrots are especially effective. Carrot juice 1. 500 grams of carrots, cut into appropriate sizes, mash in a mortar into a paste. 2. Wrap it with gauze and squeeze out the juice. 3. Add a tablespoon of honey to the carrot juice and serve. Kelp decoction can prevent high blood pressure and exophthalmos goiter. Kelp has a blood pressure lowering effect, so it is very effective for dizziness caused by high blood pressure. It also contains a large amount of iodine and has been considered a special medicine for treating thyroid abnormalities since ancient times. Suitable for dizziness caused by thyroid enlargement. In particular, the decoction of kelp is the most effective. Add 30 grams of kelp to 600 grams of water and fry until the water is reduced by half. Drink it three times a day on an empty stomach. Treatment of dizziness 1. Lie down and rest in the most comfortable state and loosen your clothes. 2. If you have a fever, apply ice. 3. Dim the light in the room to relax and calm the body and mind. 4. If it is caused by autonomic nervous system disorder, the feet will feel hot. If they are cold, it is best to keep them warm. Other recommended products: Spinach can treat dizziness caused by high blood pressure. Spinach is blanched in hot water and stir-fried with sesame oil. It can be eaten regularly.

vv