It's so hot, what's suitable for lunch?

The weather is so hot that it is suitable for eating dry powder at noon. Nanning is a pink capital. There are all kinds of noodle shops in the streets. Na

It's so hot, what's suitable for lunch?

The weather is so hot that it is suitable for eating dry powder at noon. Nanning is a pink capital. There are all kinds of noodle shops in the streets. Nanning people are famous for their love of powder and sauerkraut.

Nanning not only has the famous Guilin rice noodle Liuzhou snail powder, but also the local Laoyou powder, but Laoyou powder is hot and sour, tastes good and loves to eat, but the weather is too hot. Eating a bowl of Laoyou powder will make you sweat, not to mention the temperature is above 36 degrees+at noon.

Therefore, a bowl of dried fish powder with local characteristics is undoubtedly the most suitable dried fish powder, and other places should be called cold powder.

The local dry fishing powder in Nanning is different from the dry fishing of Guilin rice noodles. Eat salt water first and then drink bone soup.

The local dried fishing powder in Nanning is made of thick juice.

The juice is a little sweet and the meat is sweet and sour. Add some pickled cucumber and barbecued pork, and a bowl of dried fishing powder with Nanning local flavor can be eaten.

We eat dry fishing and don't like boiled water. However, the purpose of boiling water is to feel cold. The powder is hard, but smooth and tough. Cut the oil and sprinkle with sweet and sour juice. It's delicious.

This is a local way of eating. At that time, there were not many additives in rice flour, so it was very good to eat it directly, and it was also very clean and hygienic.

Now I'm afraid to fish directly. I'll scald it in boiling water a few times before I can rest assured.

In Nanning, which is hot in summer, eating a bowl of cold dried fish powder is sour and sweet, very appetizing and full.

Go to the market if you don't know what to eat. There are still many choices in the vegetable market, and the food in the vegetable market is dazzling. Buy whatever you want to eat. It's just that if there are other people at home, it's more difficult to buy food with the same taste as others. But I think I can eat anything at noon. choose A meat dish, a vegetarian dish and a soup, I think it's almost enough. Meat dishes, that is, chicken, duck, fish and beef.

It feels good to fish noodles. Make a marinade, tomatoes and eggs, or put some sliced meat, shredded cucumber, or blanched.

Other vegetables, noodles are cooked quickly and easily. The key is delicious, really delicious.

Hello, this is Rose Kitchen. Let me answer this question.

Every summer, there will always be a period of special heat, and the seasons change year after year. As the weather turns hot, our appetite has also changed, and we have no appetite.

In the lunch at noon, we especially need an appetizer to increase our appetite-cucumber cold with cloud ears.

Why did I choose this dish first? First, because cucumber is crisp, tender and refreshing, and its water content is relatively high, it can increase the water intake in the body. Second, the old vinegar used with cold has the effects of appetizing and digestion, sterilization and detoxification. Coupled with the slightly spicy bean paste, the appetite has increased rapidly.

The following is the practice of cold cucumber with cloud ear

Material preparation: 2 cucumbers, tremella, carrot, garlic, vinegar, soy sauce, salt, bean paste, white pepper and sesame oil.

step

1. Soak the tremella in warm water. Wash the cucumber in the process of soaking auricularia auricula, cut it in half, pat it flat in a big bowl with a knife, and then add 2 spoonfuls of salt to marinate 15 minutes. Slice carrots and chop garlic for later use.

2. Boil water in the pot, cook the fungus for two minutes, and cook the carrot for one minute. Take the carrots out of the cold river.

3. Pour out the water in the pickled cucumber and add the carrot in the cloud.

4. Add garlic, bean paste, soy sauce, aged vinegar, white pepper and sesame oil and mix well. Finally, put it on the plate and the cold cucumber will be ready.

skill

I didn't put salt when I mixed all the seasonings evenly. Because it has been salted for 15 minutes at first, the bean paste is salty, and it will be salty with salt.

When the weather is hot in summer, many people will have a bad appetite. They don't want to eat takeout but want to eat healthily and simply. You can make some cold salad and soup to reduce the fire. The sweet and sour taste of cold salad will greatly increase their appetite and stimulate their appetite. Coupled with the soup added enough water, it will definitely meet the importance of eating at noon.

The following is more inclined to recommend cold noodles. Cold dishes (such as cold cucumber, cold kelp, cold preserved eggs, etc.) ) It's delicious and cold, but it's troublesome to eat it with steamed bread or rice. You can make cold noodles. Cook the noodles first, then soak them in cold water for a while, then drain them and mix them with sauce and garlic juice. It's delicious.

In addition, it is hot in summer, so be sure to add more water. Drinking more water at ordinary times is one thing. When cooking, you can also cook a pot of mung bean soup in advance to quench your thirst.

Sweet potato leaf millet porridge

It's always so hot that people tend to lose their appetite. You can have some spicy cabbage for lunch. Speaking of this spicy cabbage has a history. Originally from Korea, I wonder if my friends have ever eaten authentic spicy cabbage. When they eat it, it's crispy and spicy. It's really a good baby to relieve greasy.

There is another April this year, so the weather will continue to be hot. If you have no appetite, you can try spicy cabbage, which is better than dried bean curd. It's best if you have no appetite.

I married a native of Henan, and their love for noodles is well known. My husband can cook noodles on a hot day, but the ingredients are garlic paste, salt, vinegar, sesame paste and sesame oil. In a crowded home, you can pour some cold boiled noodles, and it is best to put some green leaves under the hot water when picking up the noodles. I feel comfortable mixing. Although garlic is delicious, it is a good ingredient. This kind of rice is simple for heatstroke prevention and very enjoyable.

Personally, it's hot, so it's best to eat noodles, tomatoes and eggs, noodles with noodles and mixed cold dishes.

You can eat some refreshing cold dishes or food that suits your appetite.