The weather is too hot, how to cool down quickly

Hello, try to avoid working or running around for a long time under the hot sun. The room should be ventilated to keep the air fresh. Sprinkle some clean water indoors frequently, or mop the floor with a wet mop, which can both cool down and adjust the humidity. When using air conditioning to cool down, do not make the temperature difference between indoor and outdoor too large, otherwise it may easily induce upper respiratory tract infection and Sj?gren's syndrome. It is advisable to bathe frequently in summer to keep your skin clean. You should choose light and thin cotton textiles when dressing. You should eat light and easy-to-digest food. You should choose more light and peaceful staple and non-staple foods such as porridge, steamed buns, noodles, lean meat, winter melon, eggs, fresh vegetables and fruits. Summer is very hot this year. What's particularly special is that although typhoons hit frequently, the high temperatures continue. If you don’t take adequate precautions when going out, you can easily suffer from heat stroke. It is more attractive to hide at home and enjoy the coolness, but if even the home is a "hot" scene, it will be difficult to cool down naturally even if the mind is calm. Is there any other way besides turning on the air conditioner and fan? The road is made by people, and the methods are thought up by people. In fact, we can start with small home decorations, which can not only give the home a new look, but also achieve the purpose of enjoying the cool air. Overall decoration: adopt simple decoration, use smooth and concise lines, and choose cool-toned home accessories, especially glass and metal materials. Keep unnecessary furniture in conspicuous places as much as possible. Green plants: The simplest thing is to put some flowers and grass at home, because green plants can make the living space lively. Placing a clean, small pot of flowers or green plants in your room will create a refreshing feeling. From a Feng Shui perspective, green plants can make the home more vibrant. The photosynthesis of green plants can quickly replace heavy carbon dioxide and make the air fresher. Green plants can be placed everywhere in the home, including the living room, balcony, study room, etc. However, green plants should not be placed in bedrooms or kitchens. Green plants should not emit too fragrant smells. Fragrant smells can be irritating and some can even cause allergies. Green plants should be planted in soil rather than in water. Furniture: Furniture materials should be small, transparent, and light. The color tones should be fresh, clear, and reflect a somewhat cold feeling. The furnishings can also create a sense of flow and layering in the space, so that people will not feel cumbersome or cumbersome. Too lonely. Color: The main color is of course the color that can express a cool feeling, such as light green, light blue, beige, white, etc. Window balcony: You can replace it with light gauze. The wind blows gently and softly. It looks very beautiful and makes people feel very cool. Moreover, gauze curtains can also play a role in Feng Shui from a Feng Shui perspective. It has the function of blocking evil spirits and turning them into evil spirits. Study room: You can place some potted plants such as asparagus and spider plants, or a water tank with goldfish, pebbles, etc., which is both natural and charming. You can also post pictures of blue sky, forest, seascape and other background content on the wall to give people unlimited time to think and feel relaxed and happy. Bedroom: It is not suitable to plant plants, but you can add small soft decorations, such as cool-toned paper paintings, wind chimes, etc., to create a romantic, harmonious and relaxing atmosphere. Living room: Set up a fish tank. Fish tanks can emit cool water vapor, which can reduce inflammation and heat; fish tanks are water, and water can bring vitality and vitality. The living room and balcony are the most suitable places to display green plants, which are beautiful and full of life. Kitchen: It can be regarded as the hottest place in the home. It is not easy to design a cool world here. Green plants should not be planted and wind chimes should not be hung. However, we can work hard on the color tone. We can paint kitchen cabinets and walls in white, blue, beige, etc. The cool colors give people a cool feeling, which can at least offset the stuffy feeling in the kitchen.