Does the child often cough in autumn? Mostly caused by spleen and stomach weakness!

Every late autumn is the best time to test whether one's body is healthy. There are too many children with weak spleen and stomach and lack of healthy qi.

When the weather is cold, it is very easy to feel exogenous pathogens, catch a cold and cough constantly, and even cause allergic rhinitis and asthma. ...

Now children often catch a cold and cough, which seems to be a habit. At that time, parents will begin to prepare drugs skillfully.

In fact, we can recall that although our generation was sick when they were young, it was not so frequent. On the one hand, there was not much pollution in the ambient air at that time.

On the other hand, in fact, most of them grew up running and jumping in the countryside, eating less carefully than they do now, and having a lot of coarse grains, so they are full of temper and healthy energy.

Nowadays, children exercise less and eat more, including miscellaneous foods and all kinds of fried and cool fruits. , often lead to spleen deficiency.

It is easy to catch a cold and cough, including some upper respiratory symptoms such as chronic rhinitis and asthma. In fact, most of them are lack of healthy qi, especially related to the weakening of the function of ascending and descending turbidity of the spleen and stomach.

On the one hand, spleen deficiency is not solid, which is more likely to cause exogenous diseases and catch a cold, while cough is only a symptom of a cold;

On the other hand, Chinese medicine believes that spleen deficiency produces phlegm, "spleen is the source of phlegm and lung is the container of phlegm", which is an internal injury.

At the same time, it is easy to combine with exogenous factors. In the case of internal and external attack, it is more prone to cough and phlegm.

Many children cough for a long time after exogenous diseases. In most cases, because of spleen deficiency and lack of healthy qi, they can't remove the residual pathogens. Therefore, strengthening the spleen must be one of the most important ways for Chinese medicine to regulate such diseases.

The arrival of late autumn means that winter is coming soon, the oncoming wind will get cold, the body will be blown by the wind, the body fluid will be inhibited, and it will feel dry.

This dryness can not be solved by drinking water alone, but a coolness. At this time, you can't use the cold food of stewed pears with Chuanbei.

The combination of dryness and cold will only lead to more cold pathogens in the body, which is one of the reasons why many children have a cold and cough that is not easy to recover, even lasting for an autumn and winter.

If the child is afraid of the wind and cold, there is no runny nose or a small amount of clear nose. After catching a cold, he feels dry nose, dry throat and sneezing, mostly a cold and a dry cold.

In addition to paying attention to observation and seeking medical treatment in time, parents can also use some methods to get rid of colds and colds.

It is very important to keep warm and drive away the cold. You can give your child boiled scallion and light fermented soybean to drive away the cold. This kind of food is suitable for children to eat at the beginning of a cold.

In the final stage of a cold, that is, when the cough gradually becomes gentle, you must not give your child tonic or mild treatment immediately. At this time, you should pay more attention to the maintenance of the spleen and stomach.

The previous cold cough is also the invasion of cold evil. Most of them are due to the deficiency of spleen and stomach in children, which leads to the inability of healthy qi to defend against the enemy, so it is essential to replenish spleen and regulate.

If the child has a long-term or repeated cold and cough, parents are advised to pay attention to physical conditioning and insist on using massage for the child.

Spleen meridian

Positioning: the radial edge of the thumb, the red and white meat from fingertip to fingertip, or the rib surface of the thumb.

Operation: The child's thumb flexes and pushes the finger root straight along the radial edge of the thumb, which is called invigorating spleen meridian. 100-500 times.

Function: Tonifying spleen meridian can strengthen spleen and stomach and tonify qi and blood.

Lung meridian

Positioning: the rib surface of the ring finger or the whole finger surface of the ring finger.

Operation: Push directly from the fingertip to the fingerprint of the palm of the ring finger, which is called Bufei Meridian. 100-500 times.

Function: Tonifying lung meridian can tonify lung qi.

bagua

Positioning: The palm surface is a circle with the palm as the center and the horizontal stripes from the center to the root of the middle finger as the radius.

Operation: Use the transportation method and transport it clockwise, which is called "Eight Diagrams in Shun Transportation" or "Eight Diagrams in Transportation". 100-300 times.

Functions: Broadening chest and benefiting diaphragm, regulating qi and resolving phlegm, resolving food stagnation and guiding stagnation.

values

Positioning: the radial side of the forearm, the Yang pool to the Qu pool are in a straight line.

Operation: Push from wrist to elbow with the radial surface of thumb or the surface of food and middle finger, which is called pushing three passes; Pushing the child's thumb from the outer end of the thumb to the elbow is called pushing three levels. 100-300 times.

Functions: invigorating qi and activating qi, warming yang and dispelling cold, sweating and relieving exterior syndrome.