When is Huangmei Festival in Shanghai?

When is Huangmei Festival in Shanghai?

The time that the rain belt stays is called "Meiyu season", the day when the rainy season begins is called "entering the plum blossom", and the day when it ends is called "emerging the plum blossom". The following is when I bring you Shanghai Huangmei Day. I hope you like it.

The rainy season in Shanghai usually comes in mid-June, and it is June 17 all year round.

What does it mean to be a plum blossom?

Entering plum is also called "entering mildew" and "entering plum". Refers to the day when the rainy season begins.

Meteorological Meiyu refers to a rainy weather that transits from early summer to midsummer. Enter the meiyu period. Different climate seasons and plum blossom periods vary from place to place. We can't rely on the plum blossoms on the calendar to guide production and life, but to listen to the plum rain forecast released by the meteorological observatory.

In Jiangnan area, the mature period of plums in late spring and early summer is called Huangmei season. During this period, it was rainy in the middle and lower reaches of the Yangtze River in China, and the "rain" during this period was called Huang Meiyu. Because of the continuous rain and humid air, clothes are easy to get moldy, and Huang Meiyu is also known as mildew rain. The start date of Huangmeitian is called "entering Mei".

Precautions in rainy season

Precautions in rainy season

1, health care

In rainy season, the temperature changes greatly, the rain is constant, and the human immunity is low. If you don't pay attention, you will easily catch a cold and have a fever. Pay more attention to increasing clothes this season, and patients with chronic diseases should insist on taking medicine and pay attention to health care. This period is the high incidence of tonsillitis, bronchitis, pneumonia and other respiratory diseases. Especially the elderly, children, pregnant women and the weak.

2, light diet

During the rainy season, we must pay attention to a light diet and eat more foods that strengthen the spleen and eliminate dampness, which will help digestion of the stomach, eliminate dampness and detoxify, and enhance immunity. Eat more fruits and vegetables and try to avoid cold and greasy food, so as not to hurt the spleen and help damp, increase the burden of digestion and cause diseases. You can eat lentils, coix seed, wax gourd, mung bean, corn, sorghum, lily, lotus seed, millet, crucian carp and so on.

3. Don't be greedy.

The rainy season is humid and sultry. Many people like to eat cold food and feel very comfortable. However, rainy weather is easy to cause gastrointestinal dysfunction. If you are greedy, it will lead to spleen and stomach damage, causing abdominal pain and diarrhea. We must control our diet. We should eat less popsicles, ice water and iced watermelons. No leftovers, overnight tea and cold drinks. Pay attention to food hygiene.

4. Avoid external humidity

Precautions in rainy season

Humidity can make people feel uncomfortable and easily lead to diseases. Try to avoid getting wet in the rainy season. If possible, avoid going out and stay in a damp place. If you go out with rain gear, wear rain boots for a long time, avoid getting wet for a long time, and don't sit in cold and humid places or stay outdoors for too long.

5, pay attention to ventilation

When it rains continuously, the air is humid and gloomy, and everything smells musty. Ventilation is very important. When the rain stops, open the window quickly to ventilate, keep the indoor air fresh, and install the fresh air system conditionally.

6, drying bedding

The humid air has covered everything with "water mist", and it is easy for people to catch cold when sleeping on wet bedding, which encourages moisture and causes diseases. Seize the time when the sun appears, dry the bedding more, or dry the sheets and quilts and change them frequently. Prepare dehumidifying desiccant at home.

7. Keep a good mood

The weather can easily affect people's mood. In the rainy season, the weather is wet, gloomy and humid. In this season, people's mood becomes tense and uncomfortable. In the rainy season, try to adjust your mood, arrange things reasonably, relieve stress and keep yourself in a good mood.

8. Moderate exercise

Proper exercise can enhance physical fitness, help digestion, promote blood circulation and increase human resistance. Exercise in rainy season is more important. When the weather is bad, you can choose to exercise indoors, or go outdoors to do proper exercise when the rain stops.