It is easy to get acne on your face in hot weather. What good method can prevent acne from breeding and growing?

Every time I mention the acne on my face, I feel particularly painful, because I have oily skin and I get a lot of oil in summer, so the chance of getting acne is particularly high. I didn't know how to use skin care products when I was young. I walk around with pimples all over my face every summer, and I don't think there is any problem. But now it is particularly uncomfortable to see many previous photos. Because those photos recorded my very ugly moments.

But then I learned from watching some beauty videos and books on skin care that the skin must be kept clean and can't block pores, so that the skin can become smoother and more delicate. So I will buy some facial cleanser that can deeply clean pores online and insist on washing my face with facial cleanser every morning and evening. After cleaning my skin, I will choose to apply some skin care products that control oil. After all, now that I am old, I can't treat my skin lightly as I did when I was young.

Ensuring adequate sleep can keep the skin in a good state, which is what we usually call beauty sleep. But also to maintain a very stable mood, many optimistic people will look particularly young. Don't think too complicated, so our pressure won't be great. The reason why many people are prone to acne is also caused by excessive pressure.

A light diet is also necessary. You can drink more porridge and eat more fruits and vegetables in summer, which can not only supplement vitamins, but also make your skin better. Try to eat less fried or spicy food, especially fast food now, which is neither nutritious nor particularly unhealthy.