Traditional Culture Encyclopedia - Weather forecast - What to eat when the weather is dry and my throat hurts?

What to eat when the weather is dry and my throat hurts?

In autumn, when the weather is dry, many people are prone to catch a cold and get angry easily. Both cases are generally accompanied by sore throat. At this time, if you do some home care, your sore throat will be relieved. Don't eat some gunpowder every time you have a sore throat. This is not good. Now I would like to recommend several soups that can treat sore throat. First, the production method of arhat fruit tea: find a Siraitia grosvenorii tea to relieve sore throat. Siraitia grosvenorii can be used to treat sore throat and dry throat itching, and drinking Siraitia grosvenorii water can also eliminate constipation. Second, the production method of water chestnut soup: prepare 10 water chestnut, peel and wash, prepare two pears, peel and cut into pieces, and add some crystal sugar to these two things after boiling water. Water chestnut can detoxify and clear heat, and it can also benefit qi. Putting them together with pears can eliminate the coldness of pears. Third, the production method of orange stem soup: Platycodon grandiflorum 15g, Glycyrrhiza uralensis 30g, the two herbs are brewed with boiling water. Platycodon grandiflorum can relieve sore throat and discharge pus, but also can resolve phlegm and moisten lung. Licorice can clear away heat and detoxify, and the combination of the two will naturally be much better. Fourth, the production method of fresh ginger radish juice: 100g white radish, 50g ginger, ginger and white radish are mashed with a juicer and can be drunk. Chinese medicine believes that white radish can clear away heat and relieve cough, and ginger can dispel cold and resolve phlegm. The combination of the two can moisten dryness, resolve phlegm and relieve cough.