What should I do if I have acne on my face on a hot day? What should I do if the weather is hot and acne grows?

Acne should be a common skin problem. Many young people are prone to acne, and some people may be prone to acne themselves. As long as the weather is hot, they are prone to acne, so acne will be more rampant in summer, which makes people very upset. What should they do if they have acne on their faces in hot weather? What should I do if the weather is hot and acne grows?

1, drink mung bean soup

Mung beans have the effect of clearing away heat and toxic materials, and drinking mung bean soup in hot days also helps to effectively dissipate heat. If you have acne on your face in hot weather, drinking mung bean soup will help promote detoxification and ease the accumulation of acne in your body. People who are prone to acne on their faces can also drink mung bean soup to help acne.

Step 2 Wash your face thoroughly

When the weather is hot, oil secretion will also become vigorous. Thorough cleaning helps to remove oil in time, effectively and thoroughly, and avoids a large amount of oil blocking pores and causing acne or aggravating acne. When the weather is hot, you can choose facial cleanser with oil removal and oil control effect, and replenish water and moisture in time after washing your face to maintain the water-oil balance of facial skin.

Step 3 apply ointment

When the weather is hot, if you are allergic to hot air and have acne on your face, you may wish to see a doctor and apply topical ointment on the acne under the guidance of a doctor to help relieve redness, itching and other discomfort. In addition, if the allergy is serious, you can also use drugs to treat allergies under the guidance of a doctor.

Step 4 apply aloe gel

Aloe vera gel has the functions of diminishing inflammation, relieving itching and promoting skin metabolism. It's hot and I have pimples on my face. Applying aloe vera gel can help improve my symptoms and avoid acne marks on my face. Before applying aloe vera gel, you should thoroughly clean your face.

5. Replenish water in time

Drinking enough water every day in hot weather can replenish the water lost by the body, and also help promote the circulation in the body and avoid the accumulation of toxins. In addition, lack of water in the body can easily lead to dry stool and constipation. Drinking plenty of water is beneficial to smooth stool, and it can also discharge toxins in time and regulate acne on the face.

6. Other methods

People who are prone to acne in hot weather should pay attention to the following points in their lives: avoid staying up late. Staying up late can easily lead to endocrine disorders, abnormal liver detoxification, leading to acne; Eat less spicy, spicy and greasy food. These foods will aggravate oil secretion and acne; Eating more fruits and vegetables helps to excrete toxins in the body and control the abnormal secretion of oil.

7. Acupuncture therapy

Acupuncture also has a unique effect on acne. Generally, acupoints of lung meridian, spleen meridian and stomach meridian are selected, such as lung meridian, Hegu, Quchi, Xue Hai, Zusanli, Xiang Ying, Renzhong and Changqiang. The manipulation is the lower method, and the needle is kept for 20 minutes, alternating left and right, and 10 days is a course of treatment. In addition, you can also choose lung, Shenmen, endocrine, adrenal, subcortical ear points and other buried points, and the curative effect is also good.