What are the home-cooked dishes suitable for spring?

Spring is the season when everything recovers, the climate warms and spring returns to the earth. Diet should be light, soft, easy to digest and absorb. The following kinds of home cooking are more suitable for spring:

1. Roast beef with potatoes: Beef is rich in protein and iron, and potatoes are the representative of spring vegetables. This dish can slowly rejuvenate people.

2. Braised pork with plum: The lean meat with plum is very good in both nutritional value and taste. Plum vegetables are rich in cellulose and vitamin C, which helps to regulate intestinal flora and promote appetite. Very suitable for spring consumption.

3. Steamed perch: The meat of perch is fresh and tender, easy to digest and absorb, suitable for spring consumption. Coupled with the light steaming method, it can not only fully retain the delicious taste, but also not easily overload the gastrointestinal tract.

4. Green vegetable tofu: the representative of spring vegetables, green vegetables and tofu, delicious and nutritious. Vegetables are rich in folic acid, carotene and other nutrients, and tofu is rich in high-quality protein, which is a healthy and delicious home-cooked dish.

5. Sichuan pork: Sichuan pork is crisp and refreshing, with seasonings such as onion, ginger, garlic and bean paste, which is delicious and attractive. Cooked pork contains a lot of aldehydes, which has a certain protective effect on liver tissue, and can also help the accumulated fat to be consumed and improve human metabolism.