Weather change, joint pain

The weather changes will make their joints ache. In fact, this statement is indeed based on science. The body can really predict the weather.

Will Dixon, director of the Center for Epidemiology and Arthritis at the University of Manchester, used a smartphone to assess the link between weather and pain. He found that people with chronic pain actually increase their pain on wet and windy days. The results showed that the subjects were more likely to feel pain on wet days than on dry days. Low air pressure and high wind speed can also increase pain, but their effects are less than humidity. But researchers can't prove the causal relationship between them.

There is a theory that can explain why the pain will increase when the humidity increases, which shows that the humidity will swell the inflamed tissue and lead to more severe pain. As for the influence of wind, this is because people's joints have nerve endings, and their receptors can "sense" the pressure changes in the environment, which may be the reason why joint pain is so common before the storm, because the pressure changes at that time may be the most obvious.

Will Dixon said that this study may be of great significance for the treatment of chronic pain in the future. Because you can predict the weather, you can predict the severity of pain in advance and know the connection between weather and pain. This will enable patients with chronic pain to better plan their activities and complete more difficult tasks on days when the pain level is expected to be low.

Moderate exercise can increase joint blood flow and relieve pain; Mental state is positive, and pain is temporary. The body will quickly adapt to the changes in the weather. Bad weather can easily make people feel bad, and bad emotions themselves will aggravate the sensitivity of pain.