Precautions for pregnant women in dog days

Pregnant women should be careful not to take a bath with cold water in the dog days, so as to avoid cold symptoms alternating with cold and heat, which will affect the health of themselves and the fetus. It is best not to go out when the temperature is high in dog days to avoid heatstroke and other phenomena. Don't adjust the air conditioning temperature too low, the temperature of 26 degrees and above is better, which is more conducive to fetal growth.

Take a bath with warm water

It's sultry in the dog days, so pregnant women should not be greedy and take a bath with cold water, so as not to affect their own and fetal health. Pregnant women have a high body temperature, and bathing with cold water may cause severe alternation of cold and heat, resulting in symptoms such as colds. For the health of oneself and the fetus, it is better to take a bath with warm water.

Don't travel in high temperature.

Hormones in pregnant women change, and their resistance becomes weak. Don't travel in hot weather to avoid heatstroke. Moreover, excessive temperature may cause discomfort to pregnant women and affect the health of the fetus. When you have to travel, you can choose early morning or evening when the temperature is suitable.

Don't be greedy for cold

Pregnant women have high body temperature and are prone to dryness and heat. Don't adjust the air conditioning temperature too low at this time. The large temperature difference between indoor and outdoor is easy to cause pregnant women to catch a cold, which is not good for their health. It is best to keep the room temperature above 26 degrees in dog days, when the body feels more comfortable and is more conducive to fetal growth.