Why drink less water and urinate more in winter?

Too much urine in winter? That's because I sweat less.

Careful observation of villagers can reveal a problem. Even if they drink as much water or drink less water in winter than in winter, they are much more diligent in running toilets in winter. Why? A knight's shoes with a student background told me: "It is obvious that in winter, there is less sweating, more water in the body, more blood, high blood pressure and much filtration in the kidneys, so there will be more urine ..." After consulting a shy clinician who asked not to be named, the doctor told me: "From a medical point of view, there are two main ways for the human body to metabolize water: skin perspiration and urine passing through the kidneys. In winter, the temperature is low, the sweat glands of the skin contract, the perspiration is reduced, and the corresponding urination will increase. " We can think that the amount of water originally from two rivers can only flow through one river, and the final result is naturally that the river overflows and the villagers are addicted to running toilets.

Too much urine in winter? That's because of high energy metabolism.

Some people will ask, "I cherish it. If we don't drink water and have no water intake in winter, we will still run to the toilet diligently. Why? " Most people are confused. Obviously, they didn't drink water by themselves. How did the urine come from? In fact, the production of human body water does not only depend on the intake of external water. High school biology textbooks give clear metabolic equations when teaching three major energy metabolism. No matter whether it is fat or carbohydrate, a part will always become hydrogen monoxide. In winter, when the weather is cold, the demand for calories increases, and the body's demand for fat and sugar increases, so the energy metabolism in the body will be more than that in winter. At this time, water will remain in the body as a product of metabolism. But if you don't sweat in winter, the water produced by these metabolism can only be discharged in the form of urine, which is why villagers have urine and don't drink water!

Don't be afraid to pee if you don't want to do it in winter!

Winter really has a disadvantage. If you take a glass of water and leave it for three minutes, the water will get cold. It's freezing in the cold, everyone knows where a glass of water will flow, so most villagers will be too lazy to drink water, forget to drink water, and hate drinking water in winter ... Coupled with the nourishment of big fish and big meat in winter and the carnival of spicy hot pot, the final result is of course lack of water, dry skin, chapped lips and all kinds of fires, which makes people miserable. So I think, no matter how lazy and unwilling you are in winter, you must remember to drink water and drink more. It doesn't matter if the water cools easily. You only drink half a cup at a time, so you can move more when you get up and drink water. Why not?