Why is it that the hotter the weather, the more upset people are?

It happens to everyone. Like we live in the south, it can reach thirty or forty degrees in summer when it is hot. The weather is really hot. Even if you have a smooth day and are happy, as long as you are exposed to a little hot air outside, you will feel very upset and want to get angry. This is a normal mood of people, so don't worry too much. Because I am also a person who can't stand the heat, I would rather spend my life in winter than in summer. Going out on a hot day will not only get sunburned, but can you be in a good mood at the thought of being ugly?

If it is dog days, then I suggest that if you don't want to lose control of your emotions, you'd better stay indoors. Don't go out unless there is something special. My whole summer life was given by air conditioning. Generally speaking, I won't go out unless there is something particularly necessary, and we are all at work now, and the company also has air conditioning. Sleeping at home is also air conditioning, if you rarely go out. If you have to go out, then I suggest you do a good job of sun protection, umbrella, hat and all the equipment.

Get things done in the fastest time, and then go back indoors immediately. Seriously, this is the only solution, because the increase of temperature will lead to the increase of endocrine in your body, and being exposed to the sun is very uncomfortable, which will have a great impact on your body and mood. At this time, if you encounter a little problem or trouble, your mood will be amplified by the weather. You must be calm at this time, and it is often at this time that you will screw things up. When you are upset and can't think of a solution, I suggest you buy a bottle of ice water to drink, which is really refreshing and can make your heart cool instantly.

We can't change it because of the weather. The only way to calm yourself is to control yourself and reduce going out. Stay indoors as much as possible. Hot weather is not just an emotional change. If you don't pay attention, you may get heatstroke. And then things got bigger. You must learn to protect yourself in summer.