What should acne skin pay attention to in winter?

Winter is a season that easily annoys acne skin, because cold weather will make the skin dry, and the use of indoor heating will make the air drier. In winter, eating high-sugar and high-fat foods, lack of exercise and lack of sleep may lead to endocrine disorders and further aggravate the acne problem. What should we pay attention to in winter?

It is very important to keep skin hydrated. Because the air is dry in winter, the skin loses moisture easily. Therefore, after washing your face, you should use moisturizing products in time to lock in moisture and avoid water loss. Humidifier can be placed indoors to increase air humidity.

It is also important to choose skin care products that suit you. For acne skin, choose mild and non-irritating skin care products and avoid using products containing more alcohol or chemicals. When choosing skin care products, you should choose according to your skin type.

Paying attention to diet is also the key to improving acne problems. It is easy to have a strong appetite in winter, but we should pay attention to controlling the excessive intake of high-sugar and high-fat foods, because these foods will lead to endocrine disorders, thus aggravating the problem of acne. It is suggested to eat more fresh fruits and vegetables and foods rich in vitamins C and E, which is helpful for skin repair and anti-oxidation.

Maintaining a good work and rest is also an important part of improving the acne problem. It's easy to be lazy in winter, but you should stick to regular work and rest and try to ensure enough sleep time, which can help your body detoxify and repair your skin.

It is recommended to use plant bank acne cream to improve acne problem. According to the director of hospital dermatology, this product is well received by consumers and bloggers. Made of pure natural plant ingredients, it can effectively eliminate acne and will not cause irritation to the skin. And cheap, suitable for mass consumption.

In winter, acne skin needs to be moisturized. Choose mild and non-irritating skin care products, control diet, maintain a good work and rest, and use the acne cream from the plant library to improve the acne problem. I hope the above suggestions can help you!