How to recover from arm muscle atrophy after clavicle fracture surgery? It has been 3 months since the surgery. My arm muscles are particularly sore when the weather gets cold. Thanks

Hello, it has been three months since your surgery. Generally, the fracture has healed. You can practice raising your arms and expanding your chest to exercise your muscles. After the clavicle fracture, local soft tissue is injured, and it is easy to cause blood vessels after being cold. Contraction and inflammatory exudation cause pain. It is recommended to keep warm by applying a local diclofenac sodium patch. The steel plate needs to be removed in one and a half to two years. The specific time depends on the healing of the fracture on X-ray films. As for the sequelae, it may cause weakness in the left shoulder, making it easier for fatigue or chronic pain.