Traditional Culture Encyclopedia - Weather forecast - Blood pressure is normal in summer, how should blood pressure be high in winter?

Blood pressure is normal in summer, how should blood pressure be high in winter?

Hello, it is a common phenomenon that blood pressure is higher in winter than in summer. In winter, due to the low temperature, the small blood vessels on the surface of the skin contract, reducing the heat dissipation of the skin, thus achieving the purpose of keeping the body temperature normal. Due to the contraction of skin blood vessels, the blood pressure of main arteries is bound to rise relatively, so the blood pressure measured in winter is relatively higher than that in summer.

It is suggested to keep warm in winter and pay attention to foods with less salt in the diet, which can appropriately increase the intake of fresh vegetables and fruits. I wish you the best of health!

In winter, because of the low temperature, everything contracts and blood vessels contract. Therefore, blood pressure will be higher in winter than in summer, and the most important means is to keep warm. Try not to go out in cold weather.