What kind of tea to drink in dry season?

Drink horseshoe tea, radish tea and Sydney tea in dry season.

1, horseshoe tea.

Water chestnut (water chestnut) 150g is washed, peeled, soaked in light salt water10min, and the juice is taken for later use. Then soak the green tea and put it into horseshoe juice and mix well to drink. Once a day. Efficacy: promoting fluid production and moistening dryness, clearing away heat and resolving phlegm, stimulating appetite and promoting digestion, relaxing bowels and diuresis.

2. Radish tea

Wash radish, slice it to make tea, and add honey to drink. Efficacy: regulating qi to stimulate appetite, clearing lung heat, eliminating dampness and resolving phlegm. Tip: People with frequent diarrhea, spleen deficiency and stomach cold should use it with caution. People with unstable blood sugar can't put honey.

3. Sydney tea

Chop Sydney, add rock sugar and boiled pear water to make tea. Efficacy: in addition to dryness, moistening lung, relieving cough and resolving phlegm, promoting fluid production and quenching thirst, nourishing yin and clearing heat.

Extended data:

Reasons for drinking tea in dry season:

Drinking tea in dry season is because tea contains manganese, a trace element that protects human skin.

The protective effect of manganese on the skin is reflected in three aspects: manganese can participate in many enzymatic reactions in the human body, promote protein metabolism, and promote the excretion of some substances harmful to the skin, thus reducing the adverse stimulation to the skin. Manganese can promote the accumulation of vitamin B6 in liver and strengthen the anti-inflammatory function of skin.

Manganese can enhance the activities of polysaccharide polymerase and galactosyltransferase, catalyze the metabolism of some vitamins in human body, help the normal metabolism of sebum and prevent dry skin.

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