What is the weather like in March?

In early spring, due to the drastic changes of temperature and air pressure, the solar radiation reflected by the ground failed to stay in the atmosphere and was lost, which made the climate contrast between day and night very great. This is not an abnormal phenomenon, but a normal phenomenon in the process of seasonal change.

To cope with the "cold spring", cover these four parts well.

The weather in spring is really a baby face. No, I just felt the warm spring breeze for a few days, and it ushered in the "cold spring". You can't be taunted, but you can always afford to hide. In early spring, you should learn a little about the "art" of spring clothes.

Spring should cover four parts.

The wrist has the origin of the Heart Meridian-Shenmen point. As we all know, the heart is in charge of the whole body's blood and warms the whole body by transporting qi and blood. The original point is the point in charge of the vitality and vitality of the viscera, which can enhance the function of the viscera.

Hot compress with a hot water bag or moxibustion at the points of waist, eye and kidney can warm and tonify kidney yang.

The air pocket near the foot is located at the seam end between the fourth toe and the little toe. The method of acupoint selection is to push the finger from the seam between the fourth toe and the little toe to the instep, and when it is pushed to the bone edge, it is an air pocket in the foot forest.

Bellybutton Chinese medicine calls the navel the "Shenque" point. Warming this acupoint can stimulate the yang in the spleen and stomach, especially for some people with cold stomach and diarrhea. Pay special attention to the warmth of this part.