Traditional Culture Encyclopedia - Weather inquiry - How to help children overcome their fear of lightning

How to help children overcome their fear of lightning

Hello, as parents of children, they attach great importance to their children's fears. I believe they must be parents who are very concerned about their children's growth and have a sense of modern education. From this perspective, it is admirable. For the problem of children's fear, we must first analyze whether the boy is really afraid or because of other reasons, whether there will be coquetry or other problems. If it is caused by other reasons, we must first find the reason, and then try to solve it.

If it is really just fear, it can be solved by hypnosis+system desensitization. (Be careful to solve them one by one. Never put fear of dogs, chickens, insects and thunder together. )

Take the fear of thunder as an example:

1. Divide children's fear of thunder into different levels: mild, mild, moderate, severe, severe and extremely severe.

Let's assume that imagining thunder is a mild fear, seeing thunder is a mild fear, and hearing thunder is a moderate fear ... This link depends on the specific situation of the child.

2. Start desensitization training from light to heavy according to different grades.

(1) Relax first, then stimulate from the slightest level of fear, imagine thunder according to the above assumptions, and hypnotize and relax when you feel afraid until you are no longer afraid.

(2) When children are not afraid of the slightest stimulation, they can enter the next level of stimulation and training. Until everyone is no longer afraid of all levels.

(3) After the low-level stimulation training is completed, it takes several days to consolidate the stimulation with the same intensity; For example, after the stimulation training of imagination thunder is completed, imagination training should be carried out every day for several days to consolidate the training results and prevent repetition.

(4) Before the low-level stimulus is fully adapted, it is forbidden to enter the next level of stimulus!

I suggest you find a professional psychological training institution for training.

Finally, I wish this child a bright future!