What should I do if I catch a cold in summer?

Patients who catch a cold in summer can usually be treated by exercise, adjusting diet structure, forming regular living habits and taking drugs orally. And it usually gets better faster. It is suggested that patients should be treated under the guidance of a doctor so as not to aggravate their condition.

1, Exercise: During the summer cold, patients can exercise properly, such as brisk walking, jogging, cycling, sit-ups, etc. , can enhance physical fitness, improve disease resistance and help recover from colds.

2, adjust the diet structure: During the summer cold, patients can also eat more fresh fruits and vegetables, such as watermelon, apples, pears, as well as lettuce, cabbage, rape and so on. It is not recommended to eat spicy food, such as pepper and pepper. , so as not to aggravate symptoms. Patients can also drink more water, speed up the body's metabolism and increase urine output, which is conducive to the recovery of colds.

3, develop regular living habits: patients also need to ensure adequate sleep time and good sleep quality during the cold, try to go to bed early and get up early, avoid staying up late, so as not to lead to a decline in physical resistance and affect the recovery of colds.

4. Oral drugs: After catching a cold in summer, patients can cooperate with doctors to take Anka Huang Min capsules or compound paracetamol and amantadine tablets, which can play an anti-cold role. If the patient has fever symptoms and the body temperature exceeds 38.5℃, it can be treated with compound acetaminophen tablets, ibuprofen sustained-release capsules and other drugs, which can play a role in reducing fever and relieving pain and is conducive to promoting the recovery of colds.

If the patient catches a cold in summer, it is recommended to go to the respiratory department of a regular hospital for relevant examinations, such as routine blood examination and lung CT examination. After a clear diagnosis, targeted treatment according to the doctor's advice will usually improve quickly. Colds occur all year round, but it is very uncomfortable to have long hair all over in summer. Most patients have wind-heat colds. Generally, when a cold occurs in summer, it should be treated as soon as possible, otherwise it will become more and more serious and cause other respiratory diseases. After catching a cold in summer, there are many ways to improve the cold, so it is very painful to try, especially in summer. The cycle is also relatively long, especially for patients with severe colds in summer, which is likely to affect their lives, so we must pay attention to it. When you catch a cold in summer, it is very important to take 1. 2 Dietary precautions in life are also closely related to summer colds.

1, you can supplement some vitamins, whether taking vitamin C, calcium tablets or fruits containing vitamin C, then this is a good improvement for colds, especially jujube, orange and kiwi fruit, which have a very high content of vitamin C and have a good relief effect on colds.

2. When you catch a cold in summer, put a humidifier next to the bed or sofa to make your breathing smoother, especially before using it, it is best to clean it thoroughly to avoid the spread of germs through other channels.

3. Symptomatic treatment is also very important. Generally, people with colds in summer need to take some drugs to treat colds. Emergency patients will also be accompanied by cough. At this time, you can drink some cough syrup, which will relieve cold symptoms.

4, you can drink chicken soup, chicken soup can have a good inhibitory effect on pharyngitis and respiratory inflammation, especially for nasal congestion, runny nose, cough or sore throat caused by summer colds, because there are many amino acid nutrients in muscles, which has a good effect on enhancing the body's resistance to cold viruses. When you catch a cold in summer, you might as well pay more attention to these methods and try them. At the same time, pay attention to a light diet and drink plenty of water during this time. You have a good treatment for colds, and at the same time keep a good mood, especially your own supplies or tableware.