Hemorrhoids are very painful, what tricks can improve hemorrhoids?

Everyone will suffer from hemorrhoids, especially those who don't exercise for a long time now. Then, this sedentary work will lead to hemorrhoids, and it is more likely to recur, especially in dry weather. Once hemorrhoids attack, everything really hurts. Today we will talk about how to do hemorrhoids.

First of all, we must pay attention to diet when hemorrhoids recur. Some young people like to eat spicy food or iced food, but these foods are not conducive to the healing of hemorrhoids. And it will cause secondary irritation, so you must have a good habit in diet, especially when the weather is dry, you must not eat these spicy foods to avoid causing some harm to the anus.

The second is to add more water. If there is constipation when hemorrhoids attack, it is undoubtedly adding cream to hemorrhoid blood. Then when you go to the toilet, you may feel more pain when you defecate, and the wound may tear. Therefore, you must pay attention to replenish more water and let your stomach fully peristalsis to soften your stool. Making it easy to discharge.

Finally, it is necessary to supplement fruits and vegetables to keep the anus dry and hygienic. Some hemorrhoids are often accompanied by bleeding, so we must pay attention to cleaning in daily care and scrub with warm water every day. And at the right time, add more fruits and vegetables. Fruits and vegetables contain a lot of dietary fiber, which can improve our intestines. This way, it won't be too difficult to defecate. If it is too serious, you must seek medical advice in time.