How to find happiness?

Most of the definitions of happiness in general dictionaries are: feeling satisfied and happy. Kant, a German philosopher, thinks: "Happiness means that our needs are met". Indeed, happiness is a beautiful situation, that is, there is nothing bad or painful, and you feel that the individual and the world around you are quite good. How can you get it?

1. Only by actively seeking and diligently pursuing can we get

the way to pursue happiness. There is a big premise: it is necessary to understand that happiness is not easy to get. It is neither a gift nor a right; You have to take the initiative to find and pursue hard to get it. When you realize that you can't just sit there and wait for happiness to come, you have already taken a big step in the pursuit of happiness. How's it going? Doesn't feel bad, does it Don't be happy yet. After you have finished the other nine steps, you will be able to reach the real state of happiness.

second, expand the field of life and try new things

when you are willing to try new activities and accept new challenges, you will be surprised to find a new dimension of life.

learning new technologies and exploring new ways can make people get new satisfaction. It's a pity that many people often ignore this point and lose the opportunity to bring their potential into play and get happiness for no reason.

Many people think that they should wait for an appropriate opportunity to explore their future in a steady way. This idea is rather conservative, because the right time may never come. No one's life is a well-designed and error-free computer program, so you should have the courage to meet the challenge.

Third, there is not only one answer to everything in the world

There are many ways to pursue happiness, not just the one you are determined to do. Most people tend to think that they can only succeed in one job and play a role in this life, and even think that if they can't get or do this, they will never be happy. This idea is too narrow. It is painful to fail to achieve your goal, but it doesn't mean that you are insulated from happiness from now on, unless you think so yourself.

Be flexible about things, don't be stubborn, and remember that there is not necessarily only one best thing. Of course, this is not to ask you to give up your practical, feasible and dreamy goals, but to encourage you to go all out to make your dreams come true.

Fourth, dare to pursue dreams and hopes

Bernard Shaw has a famous saying: "Most people only see what has happened and say why." Of course, your dreams should be reasonable and concrete, and don't aim too high for the stars. For example, if you are born with a crow's voice, "don't dream of becoming a thrush! Also, you should remember that even if you can't achieve this goal, it's not the end of the world. Browning once said, "Ah! If everything that mortals dream is within reach; Then why is there a paradise? ！”

5. Only compare with ourselves and never climb others

Since we are sensible, we have felt the pressure of "achievement", which is getting stronger and stronger with our age. Therefore, young people want to perform well everywhere, thinking that they have to be perfect before others will accept and like themselves. Once you find that you are inferior to others everywhere, you begin to feel sad and inferior, and the result is of course no happiness.

so you should use yourself as a yardstick, and think about what was wrong with your initial start? Is there any progress now? If you have really done your best, I believe that today will be better than yesterday, and tomorrow will be better than today.

6. Care about people and things around you

If you care about some people, things and things, your view of life will definitely change greatly. If you only live for yourself, I believe that your life will become very narrow and limited everywhere. Self-centered people may make continuous progress, but they will never be satisfied easily.

so what should you care about? Who do you care about? Open your eyes and think about it. Although we are ordinary, we can at least help school children go to and from school, study for patients, do odd jobs in nursing homes, and even clean up the surrounding environment. Only by giving a little, you will be happier. Psychologist Ellison once said: "People who only care about themselves will end up becoming their own slaves!" However, people who care about others can not only contribute to society, but also avoid living a boring and uninteresting life by focusing on themselves.

seven, don't be too confident, and you can't lose confidence.

people who are overly optimistic always think that they can achieve all their goals, because they ignore the dangers along the way. People who are extremely pessimistic always think that the hope of success is very slim and dare not move forward. Both kinds of people have lost many opportunities.

When choosing a goal, you should be objective in attitude and realistic in judgment, and you should not be too sure and take it lightly, nor should you lack confidence and be timid.

8. Slow down when you are in a hurry

You may be busy from morning till night, running around like a clock. But when you stop to think for a moment, will you feel uncomfortable and dissatisfied? Many people fill their time with trivial things because they are afraid of facing emptiness. As a result, the pace of life is too tight, but they can't get real happiness.

Make a list of all the things you have done and see what can be deleted, so that you can spare some free time and relax. Leisure is also like a luxury, which can make you feel satisfied.

Nine, you can have a thicker skin

According to experts' research, one of the characteristics that make people feel satisfied is not to care too much about other people's criticism, in other words, to have a thicker skin. Don't give in to foreign countercurrent. Don't be sad and angry because of other people's coldness, thinking that you have been greatly hurt. But you should reflect calmly. If other people's criticism is correct, you should improve. If the criticism is unfair, why not laugh it off? ! Maybe at first, you can't master the countermeasures to deal with criticism, because you may be very sensitive and will inevitably have emotional reactions, but you should practice self-control, which will be useful for life.

the taste of happiness is like drinking water, which varies from person to person. Things that can make others happy may not make you happy. Only you know how to pursue happiness. But remember: don't wait and see! Happiness is a sly rabbit, you can only get it by pursuing it with your heart and effort!

+,happiness is not without troubles

Everyone has troubles, but not everyone is unhappy. Happiness doesn't depend on treasure. Some people are just as happy with very little money. Some people are rich, but they don't always laugh. Can people stay happy and live happily all their lives?

People's optimistic attitude will make you mentally young forever. When you move towards the goal of struggle, it will increase your happiness and self-confidence. You will naturally form an optimistic attitude, and happiness will always accompany you! I believe that you have achieved your goal in life and at the same time obtained your dream life partner. I wish you a happy life. You can get the greatest happiness psychologically, and you will have a happy day! I believe you can control your happy and happy life and achieve your dream goal. You will feel how wonderful life used to be!