Is love sweating Qi Deficiency or Blood Deficiency?

Everyone's physique is different in life, so the symptoms caused by external influences or diseases may be different. In life, some people's physical performance will be particularly love sweating, which may indicate that they are a little weak. So is love sweating qi deficiency or blood deficiency?

Most people get love sweating because of the weather or other external influences, but some people are compared with love sweating at ordinary times. This situation shows that there is something wrong with their bodies, which may be qi deficiency or blood deficiency, leading to love sweating. In this case, you should adjust your body in time so as not to affect your health.

If love sweating is due to blood deficiency, he can take some blood-nourishing drugs to regulate his body, such as blood-nourishing granules or blood-nourishing. If it is because of qi deficiency, you can also help improve this situation by taking some oral liquid that supplements qi. If you want to better regulate your body, you can choose to take some Chinese medicine for conditioning through professional Chinese medicine advice.

For people who are physically love sweating, they should pay attention to improving their body resistance, and eat more nutritious foods, such as fish and lean meat. At the same time, we should pay attention to exercise. When exercising, you can choose a smaller range of exercise first, and then gradually increase the amount according to your physical condition, which can better improve your physical fitness.