The calf is cold, sore and slightly painful. How's it going?

Chilling, soreness and slight pain in the calf are caused by the obstruction of qi and blood. In traditional medicine, pain is unreasonable, and the general principle is painless.

Either it is lack of qi and blood, or the blood vessels in the meridians of the calf are blocked. It suffers from cold, severe cold and humidity, and its qi and blood circulation is blocked, and its energy is insufficient, so it will be cold. If qi and blood are blocked, it will hurt.

Sleeping at night and getting up in the morning are the most obvious phenomena.

To recover, it is necessary to strengthen the body, speed up the circulation of qi and blood in the whole body and calf, clear the blockage, drive away cold and dampness, and make the qi and blood in calf smooth, and then recover.

How? You can search Baidu for this article, "Three reasons why legs are cold and afraid of cold. This two-month traditional kung fu practice will effectively dispel the cold and warm your feet. " This paper describes a method of restoring traditional sports, hoping to help you and adopt it.