How to take your baby for a walk in summer to prevent heatstroke?

1. Avoid going out in high temperature: try to avoid taking the baby out from noon 12 to 4 pm, because the ultraviolet rays are strong and the temperature is the highest.

2. Choose the right place: Try to choose a cool and well-ventilated place for your baby to walk, and avoid staying in direct sunlight for too long.

3. Dress appropriately: wear loose and breathable short-sleeved shorts for your baby to facilitate heat dissipation. At the same time, wear a sun hat to protect your baby's eyes and scalp.

4. Drink plenty of water: prepare a bottle of water for your baby before going out to ensure that your baby can replenish water at any time. In the process of baby walking, you should also give your baby water regularly to prevent dehydration.

5. Use sunscreen: Apply sunscreen to your baby to reduce the damage of ultraviolet rays to the skin.

6. Pay attention to the baby's physical condition: observe whether the baby has signs of heatstroke, such as dizziness, fatigue and thirst. Once the abnormality is found, stop the activity immediately, let the baby rest and replenish water.

7. Keep the indoor temperature appropriate: try to keep the indoor temperature at 26-28 degrees Celsius to avoid excessive exposure of the baby in a hot environment.

8. Understand the weather forecast: Before taking the baby out, check the weather forecast of the day to understand the temperature and humidity, so as to take corresponding protective measures.

9. Avoid strenuous exercise: In hot weather, try to avoid strenuous exercise for your baby, so as to avoid heatstroke caused by overwork.

10. learn first aid knowledge: master some first aid knowledge of heatstroke, and take quick measures to deal with any accident.