What to eat in wet and cold weather, what to eat in wet and cold weather, what to eat in wet and cold weather.

Damp-removing food can promote the discharge of water and dampness, and is suitable for treating dampness.

1, pumpkin strengthens spleen and diuresis, detoxifies and kills insects. It is suitable for people with spleen deficiency, poor appetite, abdominal distension, and spleen deficiency and drinking water to stop stomach.

2, carp diuretic swelling, qi, breast enhancement. It is suitable for spleen deficiency stopping in the stomach and diarrhea due to cold and dampness. People with exogenous diseases are forbidden to eat.

3, Fuling diuretic dampness, spleen and qi to stop diarrhea, calming the heart and calming the nerves. It is suitable for spleen deficiency water stopping in the stomach and diarrhea due to cold and dampness. Not suitable for eating with rice vinegar.

4, shepherd's purse clearing heat and diuresis, cooling blood to stop bleeding, calming the liver and lowering blood pressure. Suitable for damp-heat stomachache, damp-heat diarrhea, hematemesis due to blood heat and hematochezia.

5, day lily (day lily) heat and dampness, detoxification, breast enhancement. Suitable for damp-heat stomachache and damp-heat diarrhea. Avoid eating due to deficiency-cold syndrome.

6, lettuce clear heat and diuresis, pass milk. Avoid eating with day lilies.

7, melon diuretic phlegm, heat and detoxification. Suitable for damp-heat diarrhea. People with deficiency-cold diarrhea should not eat it.

8, squid spleen with water. It is suitable for spleen deficiency stopping in stomach and diarrhea. Not suitable for frying shepherd's purse.

9, broad beans clear heat and dampness, spleen and essence. Suitable for damp-heat diarrhea. People with qi stagnation and abdominal distension should not eat it.

10, adzuki bean diuresis dehumidification, lactation, detoxification and pus discharge. Suitable for damp-heat diarrhea.

1 1, naked oats tonify qi, eliminate dampness and stop diarrhea. It is suitable for diarrhea due to spleen deficiency and damp diarrhea. It is not easy to digest and should not be eaten more; Avoid eating due to deficiency-cold syndrome.

12, Coix lachryma-jobi (Coix lachryma-jobi) strengthens the spleen, promotes diuresis, clears away heat and expels pus. It is suitable for stopping water due to spleen deficiency, diarrhea due to spleen deficiency and diarrhea due to cold and dampness.

13, corn invigorating stomach, dehumidification and diuresis. Suitable for diarrhea due to spleen deficiency and damp-heat diarrhea.